YogaWZMonkey
#瑜伽 不會讓你受傷，反而讓你和身體和解。
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YogaWZMonkey
Yoga wzMONKEY in Taitung
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YogaWZMonkey
#瑜伽 身心的旅程 #yoga the journey to within.
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YogaWZMonkey
Keep practicing, have faith. 最美的風景是「無論結果如何，每個當下都付出100%的自己。」 #yoga
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YogaWZMonkey
Hip waving #barreyoga
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YogaWZMonkey
當你的身體聽命於你，那就是自由。 #yogainspiration
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YogaWZMonkey
Let’s be the queen. That’s love. #barreyoga
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YogaWZMonkey
呼吸的品質等同你生命的品質
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YogaWZMonkey
瑜伽，讓你接住自己。
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YogaWZMonkey
季節轉換，請特別關照身心。（為自己煮營養的蔬菜湯）
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YogaWZMonkey
Barre Yoga fitness class
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YogaWZMonkey
YogaWZMONKEY at Taitung City Taiwan 🇹🇼
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YogaWZMonkey
Yoga , Me time.
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YogaWZMonkey
Happy Snakes new year
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YogaWZMonkey
Spin massage yoga flow
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YogaWZMonkey
Winter practice in the sunshine
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YogaWZMonkey
天冷，注意保暖，也要動一動喔💋。 #yoga at #taitungcity
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YogaWZMonkey
Camel pose. Active your Chakras. YogaWZMONKEY
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YogaWZMonkey
Surfing , Dec. 2024
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YogaWZMonkey
Happy new year! 2025. #yoga
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YogaWZMonkey
『 Nourishment of accepting 』- stop fighting the process - YOGA
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YogaWZMonkey
Yoga at Taitung 🇹🇼
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YogaWZMonkey
YogaWZMONKEY
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YogaWZMonkey
Yoga in Taitung !
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YogaWZMonkey
先看歪爆再衝好浪！wipeout & nuce and clean good waves at December 6, 2024
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YogaWZMonkey
Outdoor Yoga in winter time. 戶外身心淨化瑜伽
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YogaWZMonkey
Yoga also gets into the winter mode.
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YogaWZMonkey
媽媽瑜伽。到府瑜伽
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YogaWZMonkey
冬天，收斂身心、休養身息。 #yogawzmonkey
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YogaWZMonkey
Yoga Savasana 大休息 攤屍式
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YogaWZMonkey
#yoga for soft and strength
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P. 15 : Hip flexibility 髖部活動度：四足跪姿 + 核心 core + 平衡 Balance】YogaWZMONKEY
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YogaWZMonkey
How far we can go! #yoga
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YogaWZMonkey
Feel your body this way everyday. #yoga
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YogaWZMonkey
Mindful in life. #yoga #線上課程 請見首頁連結
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YogaWZMonkey
Sky garden yoga is at Taitung city. 帶著披肩外套，準備過冬的瑜伽課。🫶🏾
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YogaWZMonkey
Yoga Barre with YogaWZMONKEY
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YogaWZMonkey
印度神話故事精進你的瑜伽練習 - 老鷹式
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YogaWZMonkey
月亮杯
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YogaWZMonkey
#印度神話故事 精進瑜伽體式 #瑜伽練習 #老鷹式
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YogaWZMonkey
看到的不一定是真實，我陪你一同體驗真實。 #避免越練越傷
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YogaWZMonkey
將自己輕輕提起，也要溫柔放下。 YogaWZMONKEY
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YogaWZMonkey
YogaWZMONKEY : #yoga in Taitung city
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YogaWZMonkey
Namaste “ the divine in me honors the divine in you. “
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YogaWZMonkey
為何要讓心念止息？如何能創造和諧的生命？
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YogaWZMonkey
台東市卡騯天台瑜伽 Sky Garden Yoga at Taitung city.
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YogaWZMonkey
優化生命的操作手冊 「 能量升級女神講堂 」
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P. 14 : Hip flexibility 髖部活動度：三角式 Triangle pose + 勇士1 Warrior 1 】YogaWZMONKEY
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P. 13 : Hip flexibility 髖部活動度：三角式 Triangle pose 】YogaWZMONKEY
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P. 12 : Hip flexibility 髖部活動度：女神式 Goddess pose 】YogaWZMONKEY
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P. 11 : Balance + Hip flexibility 單腳平衡＋髖部活動度：老鷹式腿部 Eagle pose legs】YogaWZMONKEY
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P. 10 : Balance + Hip flexibility 平衡＋髖部活動度：樹式 Tree pose 】YogaWZMONKEY
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P. 9 : Balance + Hip open Chair pose & deep squat 單腳平衡＋開髖：幻椅式/深蹲 】YogaWZMONKEY
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P. 8 : Chair pose & deep squat 幻椅式 ＆ 蹲下再綺麗 / 深蹲 】YogaWZMONKEY
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P. 7 : Navasana & standing up from sitting on the ground 靈活度與核心力量 】YogaWZMONKEY
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P. 6 : Stretch & Strength 伸展與力量 】YogaWZMONKEY
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P.5 : Stability & Core 穩定與核心 】YogaWZMONKEY
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P.4 : SIDE body of Flexibility & Core 側腹核心與彈性 】YogaWZMONKEY
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P.3 : Flexibility & Core 彈性與核心力量 】YogaWZMONKEY
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P.2 : Flexibility & Core 彈性與核心力量 】YogaWZMONKEY
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YogaWZMonkey
骨盆正位 Pelvic Floor【 E.P.1 : Explore it. 探索與感受 】YogaWZMONKEY
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YogaWZMonkey
【 靜心呼吸調息 】日夜各一帖，早晚服用效果好。 YogaWZMONKEY
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YogaWZMonkey
【瑜伽飲食。覺察自身】若你日常的飲食夠美味均衡，零食的渴望就會降低。YogaWZMONKEY
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YogaWZMonkey
如何調整自己的『 怕失去的不安全感 』｜ 能量升級女神講堂 ｜ YogawzMONKEY
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YogaWZMonkey
【 性愉悅瑜伽 Yoga for X pleasure 】性愛肌＆凱格爾 ｜YogaWZMONKEY
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YogaWZMonkey
瑜伽僻靜2024夏季 💙
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YogaWZMonkey
2024 夏【療癒身心 山林瑜伽僻靜】Yoga Retreat for Purification of mind and body
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YogaWZMonkey
焦慮緊張、自我要求高、生自己的氣？！【 瑜伽：升級我的能量 改變我的人生 】
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YogaWZMonkey
會喘？頭暈？【 呼吸調息 小技巧 ＋ 溫柔骨盆時鐘 療癒自我 】YogaWZMONKEY
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YogaWZMonkey
蘭嶼的海比以較鹹2 Free diving at Lanyu ( Orchid Island ) TAIWAN
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YogaWZMonkey
蘭嶼的海比以較鹹 Free diving at Lanyu ( Orchid Island ) TAIWAN
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YogaWZMonkey
【印度神話故事：精進你的瑜伽練習】透過神話生活能更豐富 ｜YogaWZMONKEY
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YogaWZMonkey
瞄一眼：精彩內容線上課程片段【印度神話故事：精進你的瑜伽練習】
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YogaWZMonkey
有趣的神話能深化你的瑜伽【印度神話故事：精進你的瑜伽練習】 |YogaWZMONKEY
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YogaWZMonkey
【Party waves with LOVE】Happy Moments with Beautiful Friends
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YogaWZMonkey
瑜伽【讓身體聽命於我】能量升級女神講堂｜YogaWZMonkey
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YogaWZMonkey
瑜伽【對自己溫柔】Be Gentle | YogaWZMonkey
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YogaWZMonkey
長效的釋壓 恢復你的自由意志【身心整合能量升級 女神講堂】
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YogaWZMonkey
「YogaWZMonkey」直播
YogaWZMonkey
靜心冥想靜坐 “一定要在安靜的地方嗎？” 【能量升級女神講堂】穩定內在身心整合
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YogaWZMonkey
Ocean should be everyone ｜YogaWZMONKEY
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YogaWZMonkey
【瑜伽不只是瑜伽】優雅生活的修習，從墊上的瑜伽開始。
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YogaWZMonkey
【 線上內在工程：穩定內在 能量升級女神講堂 】自然飲食照料身心 ONLINE INNER BUILD-UP PROGRAM
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YogaWZMonkey
奧多生活 【 2023 秋季 僻靜營 】OUTDOOR LIFE, YOGA RETREAT.
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YogaWZMonkey
只衝浪渡過一整天就是人生！！！！November 6, 2023 for the record.
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YogaWZMonkey
在動中，靜觀。【 線上身心整合能量升級女神講堂 online peogram 】上線
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YogaWZMonkey
Sun salutation | YogaWZMONKEY
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YogaWZMonkey
Free Diving Trip 鯨落潛旅。2023中秋月見沖繩 Mid-autumn full moon at Okinawa
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YogaWZMonkey
Free Diving Trip 鯨落潛旅。2023中秋月見沖繩 Mid-autumn full moon at Okinawa
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YogaWZMonkey
海龜在裡面！Green Island, Taiwan! 12~15 September 2023
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YogaWZMonkey
台東星空下【手碟瑜伽】舒展身心的浪漫夜晚
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YogaWZMonkey
瑜伽修習【 古老的神話 Maya story 幫助你瞭解五層身 5 kosha 】YogaWZMONKEY
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YogaWZMonkey
【 手碟瑜伽】這是我最美好最感動的影片編輯經驗！ 柳哲光 x YogaWZMONKEY
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YogaWZMonkey
【Self yoga practice : My body is my intimate friend. 】YogaWZMONKEY
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YogaWZMonkey
Moon Shine Yoga Flow 【 月瑜伽。悅流動 】YogaWZMonkey
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YogaWZMonkey
【攪乳海印度神話故事 | 龜式 】Kurmasana | YogawzMONKEY
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YogaWZMonkey
May 25, 2023 Free diving Diary : 最喜歡拜訪尼莫了！go visiting NEMO!
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YogaWZMonkey
May 19, 2023 充滿感謝的練習：free diving diary
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YogaWZMonkey
May 19, 2023 墾丁 free diving 自潛同學會
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YogaWZMonkey
19 May 2023 墾丁。舒服的一天～
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