Menopause weight gain: 4 ways stress can cause it & tips to help
A.Vogel UK
Menopause weight gain: 4 ways stress can cause it & tips to help
10:40
My Perimenopause Story: What I did when I started to feel like a different person #perimenpause
A.Vogel UK
My Perimenopause Story: What I did when I started to feel like a different person #perimenpause
0:56
Three low hurdle health tips for January
A.Vogel UK
Three low hurdle health tips for January
1:30
Muscle tension during menopause & tips to ease it
A.Vogel UK
Muscle tension during menopause & tips to ease it
9:44
A little message from us to you
A.Vogel UK
A little message from us to you
1:30
How is stress affecting your health?
A.Vogel UK
How is stress affecting your health?
1:30
Perimenopause red flags - things to get checked #perimenpause
A.Vogel UK
Perimenopause red flags - things to get checked #perimenpause
0:52
Recognising high vs low oestrogen symptoms
A.Vogel UK
Recognising high vs low oestrogen symptoms
1:30
Foot arch pain (plantar fasciitis) during perimenopause, menopause and post-menopause
A.Vogel UK
Foot arch pain (plantar fasciitis) during perimenopause, menopause and post-menopause
6:42
What I eat in a day, edition 2
A.Vogel UK
What I eat in a day, edition 2
1:21
Things I touch feel weird lately. Is this normal in perimenopause? Q&A #perimenpause
A.Vogel UK
Things I touch feel weird lately. Is this normal in perimenopause? Q&A #perimenpause
0:55
Diet & lifestyle advice for constipation
A.Vogel UK
Diet & lifestyle advice for constipation
1:21
Can Dandelion boost your immune system?
A.Vogel UK
Can Dandelion boost your immune system?
0:59
Is Plantago good for sinuses?
A.Vogel UK
Is Plantago good for sinuses?
1:01
Acid Reflux & Menopause: trigger foods to avoid & tips to help
A.Vogel UK
Acid Reflux & Menopause: trigger foods to avoid & tips to help
10:06
Is Echinacea good for the immune system?
A.Vogel UK
Is Echinacea good for the immune system?
1:01
Does Elderberry help with colds and flu?
A.Vogel UK
Does Elderberry help with colds and flu?
1:01
Artificial sweeteners & how they can impact your menopause symptoms
A.Vogel UK
Artificial sweeteners & how they can impact your menopause symptoms
12:00
The surprising impact of dairy in perimenopause and menopause: What you need to know
A.Vogel UK
The surprising impact of dairy in perimenopause and menopause: What you need to know
8:13
How do I stop waking up feeling bloated?
A.Vogel UK
How do I stop waking up feeling bloated?
1:11
What are the health benefits of Nasturtiums?
A.Vogel UK
What are the health benefits of Nasturtiums?
1:01
How does Sage help sore throats?
A.Vogel UK
How does Sage help sore throats?
1:01
Can Passiflora help ease palpitations?
A.Vogel UK
Can Passiflora help ease palpitations?
1:01
The importance of vitamin C in perimenopause and menopause
A.Vogel UK
The importance of vitamin C in perimenopause and menopause
11:04
Nutrition and lifestyle support for PMS - part 2
A.Vogel UK
Nutrition and lifestyle support for PMS - part 2
1:33
PMS - nutrition and lifestyle tips, part 1
A.Vogel UK
PMS - nutrition and lifestyle tips, part 1
1:13
Dizziness during perimenopause and menopause: 8 causes to know about
A.Vogel UK
Dizziness during perimenopause and menopause: 8 causes to know about
9:55
Can Magnesium ease PMS?
A.Vogel UK
Can Magnesium ease PMS?
0:58
How to improve your resilience to stress?
A.Vogel UK
How to improve your resilience to stress?
1:00
What is St. John's Wort Oil used for?
A.Vogel UK
What is St. John's Wort Oil used for?
1:01
8 things that can disrupt your sleep during perimenopause and menopause
A.Vogel UK
8 things that can disrupt your sleep during perimenopause and menopause
9:19
Top tips to help you sleep
A.Vogel UK
Top tips to help you sleep
1:00
What I do when I feel my energy levels dropping in perimenopause | My Perimenopause Story
A.Vogel UK
What I do when I feel my energy levels dropping in perimenopause | My Perimenopause Story
0:55
What are soya isoflavones and how do they support your hormones?
A.Vogel UK
What are soya isoflavones and how do they support your hormones?
1:01
The health habit everyone needs to implement
A.Vogel UK
The health habit everyone needs to implement
0:59
Sensory overload: What causes it during perimenopause and menopause
A.Vogel UK
Sensory overload: What causes it during perimenopause and menopause
11:00
Protein-packed, healthy homemade granola recipe
A.Vogel UK
Protein-packed, healthy homemade granola recipe
0:48
Plantago spotlight: For blocked ears & sinuses, post nasal drip & more #herbalremedies
A.Vogel UK
Plantago spotlight: For blocked ears & sinuses, post nasal drip & more #herbalremedies
0:41
Is Gingko good for brain health and ageing?
A.Vogel UK
Is Gingko good for brain health and ageing?
1:01
5 Herbs for Treating Colds
A.Vogel UK
5 Herbs for Treating Colds
1:01
Ear, nose, and throat (ENT) problems during perimenopause and menopause
A.Vogel UK
Ear, nose, and throat (ENT) problems during perimenopause and menopause
10:19
How does Plantago benefit respiratory health?
A.Vogel UK
How does Plantago benefit respiratory health?
1:01
3 ways to support yourself during perimenopause and menopause #menopause #perimenopause
A.Vogel UK
3 ways to support yourself during perimenopause and menopause #menopause #perimenopause
1:00
Can IBS weaken your immune system part 2?
A.Vogel UK
Can IBS weaken your immune system part 2?
0:59
What can help aches and pains in Perimenopause?
A.Vogel UK
What can help aches and pains in Perimenopause?
1:24
Why perimenopause and menopause symptoms can be worse at night | Eileen Talks Menopause
A.Vogel UK
Why perimenopause and menopause symptoms can be worse at night | Eileen Talks Menopause
9:52
Can IBS weaken your immune system? Part 1
A.Vogel UK
Can IBS weaken your immune system? Part 1
0:58
5 things that help my brain fog moments in perimenopause | My Perimenopause Story
A.Vogel UK
5 things that help my brain fog moments in perimenopause | My Perimenopause Story
0:55
Fats and Menopause: Why you need them & healthy fats to eat
A.Vogel UK
Fats and Menopause: Why you need them & healthy fats to eat
11:18
What I eat in a day, from a nutritionist
A.Vogel UK
What I eat in a day, from a nutritionist
0:57
Does Stinging Nettle Ease Itchy Skin?
A.Vogel UK
Does Stinging Nettle Ease Itchy Skin?
1:00
3 Herbs I Recommend for Menopause
A.Vogel UK
3 Herbs I Recommend for Menopause
1:00
Hair issues? Ways perimenopause and menopause affect your hair
A.Vogel UK
Hair issues? Ways perimenopause and menopause affect your hair
9:57
Can Lettuce Help You Sleep?
A.Vogel UK
Can Lettuce Help You Sleep?
1:00
Yarrow for digestive symptoms in perimenopause & menopause #menopause #perimenopause #digestion
A.Vogel UK
Yarrow for digestive symptoms in perimenopause & menopause #menopause #perimenopause #digestion
0:51
A nutritionist’s guide to immune support
A.Vogel UK
A nutritionist’s guide to immune support
0:45
How to use A.Vogel Sleep Well Dissolvable granules
A.Vogel UK
How to use A.Vogel Sleep Well Dissolvable granules
0:35
Signs your digestion is struggling during menopause and how to fix it
A.Vogel UK
Signs your digestion is struggling during menopause and how to fix it
12:09
Is Ginkgo biloba good for blood circulation?
A.Vogel UK
Is Ginkgo biloba good for blood circulation?
0:58
Is Passion Flower Good for Anxiety?
A.Vogel UK
Is Passion Flower Good for Anxiety?
0:58
9 home remedies for an upset stomach
A.Vogel UK
9 home remedies for an upset stomach
1:00
Does St. John's Wort Improve Mood?
A.Vogel UK
Does St. John's Wort Improve Mood?
1:01
Neem Leaf for Dry Skin
A.Vogel UK
Neem Leaf for Dry Skin
0:56
Jealousy and insecurity in perimenopause and menopause
A.Vogel UK
Jealousy and insecurity in perimenopause and menopause
10:10
My skin is very itchy & dry. Is this a perimenopause symptom? #perimenopause #itchyskin
A.Vogel UK
My skin is very itchy & dry. Is this a perimenopause symptom? #perimenopause #itchyskin
0:59
5 aches and pains of perimenopause and menopause
A.Vogel UK
5 aches and pains of perimenopause and menopause
11:17
Can vitamin D deficiency worsen perimenopause symptoms? Q&A #perimenopause
A.Vogel UK
Can vitamin D deficiency worsen perimenopause symptoms? Q&A #perimenopause
0:53
Does Devil's Claw work for back pain?
A.Vogel UK
Does Devil's Claw work for back pain?
0:57
3 other strange symptoms of perimenopause and menopause explained
A.Vogel UK
3 other strange symptoms of perimenopause and menopause explained
7:14
The best, natural cough remedies
A.Vogel UK
The best, natural cough remedies
0:51
Surprising ways your gut health impacts your mood during menopause
A.Vogel UK
Surprising ways your gut health impacts your mood during menopause
8:53
Why does perimenopause make you tired or affect your energy? #perimenopause #shorts
A.Vogel UK
Why does perimenopause make you tired or affect your energy? #perimenopause #shorts
0:58
Foods that could be causing bloating
A.Vogel UK
Foods that could be causing bloating
1:00
Menopause-friendly foods: best foods, meal ideas, snacks & other diet tips
A.Vogel UK
Menopause-friendly foods: best foods, meal ideas, snacks & other diet tips
14:35
6 easy ways to improve your digestion
A.Vogel UK
6 easy ways to improve your digestion
1:01
Is a racing heart normal in perimenopause? #perimenopause #shorts #health
A.Vogel UK
Is a racing heart normal in perimenopause? #perimenopause #shorts #health
0:56
Kids nutrition for going back to school
A.Vogel UK
Kids nutrition for going back to school
0:54
Post-menopause health: How to keep your heart and bones strong
A.Vogel UK
Post-menopause health: How to keep your heart and bones strong
9:27
How to calm your tummy on holiday or on the go
A.Vogel UK
How to calm your tummy on holiday or on the go
0:56
Nutritional advice for recovering from food poisoning
A.Vogel UK
Nutritional advice for recovering from food poisoning
0:59
3 embarrassing symptoms of perimenopause and menopause
A.Vogel UK
3 embarrassing symptoms of perimenopause and menopause
10:15
Can dandelion help with bloating and water retention?
A.Vogel UK
Can dandelion help with bloating and water retention?
0:59
Is constipation a perimenopause symptom? Q&A #perimenopause
A.Vogel UK
Is constipation a perimenopause symptom? Q&A #perimenopause
1:00
Multitasking during menopause and why it should be banned
A.Vogel UK
Multitasking during menopause and why it should be banned
9:31
Salt or no salt?
A.Vogel UK
Salt or no salt?
1:00
I take hormonal contraceptives; how can I tell if I'm perimenopausal? Q&A  #perimenopause
A.Vogel UK
I take hormonal contraceptives; how can I tell if I'm perimenopausal? Q&A #perimenopause
0:56
Causes of bloating
A.Vogel UK
Causes of bloating
0:53
Scary symptoms of perimenopause and menopause Part 2: Fear, Dizziness & Memory Issues
A.Vogel UK
Scary symptoms of perimenopause and menopause Part 2: Fear, Dizziness & Memory Issues
10:35
Nutrition Support for Menopause
A.Vogel UK
Nutrition Support for Menopause
0:52
Why are Hawthorn and Garlic good for the heart?
A.Vogel UK
Why are Hawthorn and Garlic good for the heart?
0:54
Is Avena sativa good for anxiety?
A.Vogel UK
Is Avena sativa good for anxiety?
1:00
Perimenopause and your increased nutritional needs
A.Vogel UK
Perimenopause and your increased nutritional needs
1:46
What is Eyebright (Euphrasia) used for?
A.Vogel UK
What is Eyebright (Euphrasia) used for?
1:01
Does Horse Chestnut help varicose veins?
A.Vogel UK
Does Horse Chestnut help varicose veins?
0:58
Does Arnica help with pain?
A.Vogel UK
Does Arnica help with pain?
0:58
Is Dandelion good for digestion?
A.Vogel UK
Is Dandelion good for digestion?
1:00
Scary symptoms of perimenopause and menopause Part 1: Panic attacks, Palpitations & Heavy Periods
A.Vogel UK
Scary symptoms of perimenopause and menopause Part 1: Panic attacks, Palpitations & Heavy Periods
9:38
How effective is Valerian for sleep?
A.Vogel UK
How effective is Valerian for sleep?
1:01
What are the health benefits of Kelp for women?
A.Vogel UK
What are the health benefits of Kelp for women?
1:00
Travel tips for IBS sufferers
A.Vogel UK
Travel tips for IBS sufferers
0:35