The foods I eat to stay in the best shape of my life at 52
Midlife Fit Club
The foods I eat to stay in the best shape of my life at 52
0:28
MY TRANSFORMATION
Midlife Fit Club
MY TRANSFORMATION
0:28
I dare you to work on yourself for 6 months.
Midlife Fit Club
I dare you to work on yourself for 6 months.
0:31
Single Kettlebell Complex Workout Designed for all levels of fitness
Midlife Fit Club
Single Kettlebell Complex Workout Designed for all levels of fitness
0:22
WHAT I EAT IN A DAY. I LIKE TO KEEP THE WAY I EAT SIMPLE
Midlife Fit Club
WHAT I EAT IN A DAY. I LIKE TO KEEP THE WAY I EAT SIMPLE
0:50
Kettlebell Farmers Carry for Functional Strength
Midlife Fit Club
Kettlebell Farmers Carry for Functional Strength
0:18
20 LBS DOWN AND FEELING GREAT!
Midlife Fit Club
20 LBS DOWN AND FEELING GREAT!
0:59
A pair of Kettlebells is all you need for this workout
Midlife Fit Club
A pair of Kettlebells is all you need for this workout
0:18
Don't wait for the New Year to become the new you. Start now.
Midlife Fit Club
Don't wait for the New Year to become the new you. Start now.
0:45
Happy Thanksgiving, everyone!
Midlife Fit Club
Happy Thanksgiving, everyone!
0:33
Gluten-Free Healthy Banana Bread Recipe
Midlife Fit Club
Gluten-Free Healthy Banana Bread Recipe
0:19
Why do I consistently exercise from home?
Midlife Fit Club
Why do I consistently exercise from home?
0:26
Daily walk can transform your life!
Midlife Fit Club
Daily walk can transform your life!
0:16
ARE YOU LOOKING TO SHED FAT FAST?
Midlife Fit Club
ARE YOU LOOKING TO SHED FAT FAST?
0:36
HOW FITNESS SAVED MY LIFE
Midlife Fit Club
HOW FITNESS SAVED MY LIFE
0:11
AGE IS JUST A NUMBER
Midlife Fit Club
AGE IS JUST A NUMBER
0:15
What Muscles Do Kettlebells Work?
Midlife Fit Club
What Muscles Do Kettlebells Work?
0:14
30-Minute Full Body Home Kettlebell Workout
Midlife Fit Club
30-Minute Full Body Home Kettlebell Workout
0:37
IS 52 THE NEW 25?
Midlife Fit Club
IS 52 THE NEW 25?
0:12
SHE WAS ALL IN
Midlife Fit Club
SHE WAS ALL IN
0:13
Racked Kettlebell Hold
Midlife Fit Club
Racked Kettlebell Hold
0:33
Two Choices In Life
Midlife Fit Club
Two Choices In Life
0:20
How to change your health
Midlife Fit Club
How to change your health
0:11
WHAT I EAT TO GET AND STAY FIT AT THE AGE OF 52
Midlife Fit Club
WHAT I EAT TO GET AND STAY FIT AT THE AGE OF 52
0:30
Home Workout for Chest, Back and core
Midlife Fit Club
Home Workout for Chest, Back and core
0:26
Weight loss
Midlife Fit Club
Weight loss
0:20
ROAD TRIP FULL BODY DOUBLE KETTLEBELL CIRCUIT WORKOUT
Midlife Fit Club
ROAD TRIP FULL BODY DOUBLE KETTLEBELL CIRCUIT WORKOUT
2:45
Key to getting fit
Midlife Fit Club
Key to getting fit
0:16
Low Carb High Protein Pizza Recipe
Midlife Fit Club
Low Carb High Protein Pizza Recipe
0:24
One of my favorite full body kettlebell exercises
Midlife Fit Club
One of my favorite full body kettlebell exercises
0:15
Don’t wait until the new year to get in shape, start now.
Midlife Fit Club
Don’t wait until the new year to get in shape, start now.
0:10
Daily Protein
Midlife Fit Club
Daily Protein
0:12
Eating healthy can be simple especially when eating at home.
Midlife Fit Club
Eating healthy can be simple especially when eating at home.
8:58
Macebell Swing Alternative Exercise
Midlife Fit Club
Macebell Swing Alternative Exercise
0:12
Discipline. Go all In.
Midlife Fit Club
Discipline. Go all In.
0:09
Kettlebell Complex
Midlife Fit Club
Kettlebell Complex
0:30
At 52, Strength Through Simplicity
Midlife Fit Club
At 52, Strength Through Simplicity
0:30
Cutout drinking and lose weight
Midlife Fit Club
Cutout drinking and lose weight
0:11
PUSH YOURSELF STAIRS WORKOUT
Midlife Fit Club
PUSH YOURSELF STAIRS WORKOUT
0:35
21-Day Challenge #midlifefitclub #midlifefitness #kettlebellworkout #nutrition
Midlife Fit Club
21-Day Challenge #midlifefitclub #midlifefitness #kettlebellworkout #nutrition
0:24
Walk around town with Caroline. #noalcohol #alcoholfreelife #alcoholfreelifestyle #healthylifestyle
Midlife Fit Club
Walk around town with Caroline. #noalcohol #alcoholfreelife #alcoholfreelifestyle #healthylifestyle
0:32
Meat & Super Set #midlifefitclub #superset
Midlife Fit Club
Meat & Super Set #midlifefitclub #superset
0:12
Full Body Workout #midlifefitclub #kettlebellworkout #homeworkouts
Midlife Fit Club
Full Body Workout #midlifefitclub #kettlebellworkout #homeworkouts
0:20
There is no better time than now to get started. What are you waiting for?
Midlife Fit Club
There is no better time than now to get started. What are you waiting for?
0:36
Kettlebell Swing Before & After
Midlife Fit Club
Kettlebell Swing Before & After
0:14
Strength Full Body Workout
Midlife Fit Club
Strength Full Body Workout
0:29
What I do for a Living? #midlifefitclub #homeworkouts #motivation
Midlife Fit Club
What I do for a Living? #midlifefitclub #homeworkouts #motivation
0:39
Arms & Kettlebell Carry Workout #midlifefitclub #homeworkouts
Midlife Fit Club
Arms & Kettlebell Carry Workout #midlifefitclub #homeworkouts
0:25
Drinking & Balance
Midlife Fit Club
Drinking & Balance
0:39
How Many Pull Ups in a Row Can You Do?
Midlife Fit Club
How Many Pull Ups in a Row Can You Do?
1:04
Kettlebell Workout #midlifefitclub #kettlebellworkouts #homeworkouts
Midlife Fit Club
Kettlebell Workout #midlifefitclub #kettlebellworkouts #homeworkouts
0:27
LEGS & SHOULDERS WORKOUT FROM HOME. BELIEVE IN YOURSELF
Midlife Fit Club
LEGS & SHOULDERS WORKOUT FROM HOME. BELIEVE IN YOURSELF
0:33
STEROIDS ARE NOT FOR ME
Midlife Fit Club
STEROIDS ARE NOT FOR ME
0:48
Shredded Chicken Taco Recipe
Midlife Fit Club
Shredded Chicken Taco Recipe
0:19
LET'S GO! Grab a pair of Kettlebells and a pair of Dumbbells.
Midlife Fit Club
LET'S GO! Grab a pair of Kettlebells and a pair of Dumbbells.
0:35
FULL BODY HOME WORKOUT 6 EXERCISE 5 ROUND KETTLEBELL AND DUMBBELL CIRCUIT
Midlife Fit Club
FULL BODY HOME WORKOUT 6 EXERCISE 5 ROUND KETTLEBELL AND DUMBBELL CIRCUIT
2:36
WHEN I USE TO DRINK A LOT
Midlife Fit Club
WHEN I USE TO DRINK A LOT
1:13
52 Years Old, 1 Year of Resistance Training: A Powerful Before and After
Midlife Fit Club
52 Years Old, 1 Year of Resistance Training: A Powerful Before and After
0:15
Chest & Back Dumbbell & Kettlebell Workout
Midlife Fit Club
Chest & Back Dumbbell & Kettlebell Workout
0:25
Full Body Double Kettlebell Workout
Midlife Fit Club
Full Body Double Kettlebell Workout
0:30
Full Body Kettlebell Workout #homeworkouts
Midlife Fit Club
Full Body Kettlebell Workout #homeworkouts
0:35
FULL BODY KETTLEBELL WORKOUT #homeworkouts #kettlebellworkout
Midlife Fit Club
FULL BODY KETTLEBELL WORKOUT #homeworkouts #kettlebellworkout
0:33
300K followers on Instagram #homeworkouts #kettlebellworkouts
Midlife Fit Club
300K followers on Instagram #homeworkouts #kettlebellworkouts
0:36
Eat Well
Midlife Fit Club
Eat Well
0:47
PERFECT WEEKEND COMBO #sunshine #goodvibes #pullups #pushups
Midlife Fit Club
PERFECT WEEKEND COMBO #sunshine #goodvibes #pullups #pushups
0:21
REMINDER TO PUSH ONE OR TWO MORE REPS, almost to failure if you can. #homeworkouts
Midlife Fit Club
REMINDER TO PUSH ONE OR TWO MORE REPS, almost to failure if you can. #homeworkouts
0:10
How to Swing a Kettlebell Instruction
Midlife Fit Club
How to Swing a Kettlebell Instruction
6:42
Full Body Super-Set #homeworkouts #fullbodyworkout
Midlife Fit Club
Full Body Super-Set #homeworkouts #fullbodyworkout
0:16
Double Kettlebell Full Body Workout #homeworkouts #kettlebellworkout #kettlebell ell
Midlife Fit Club
Double Kettlebell Full Body Workout #homeworkouts #kettlebellworkout #kettlebell ell
0:23
52 AND IN THE BEST SHAPE OF MY LIFE #bestshapeofmylife #homeworkouts #fitness #homeworkout
Midlife Fit Club
52 AND IN THE BEST SHAPE OF MY LIFE #bestshapeofmylife #homeworkouts #fitness #homeworkout
0:12
Pull-Up strength exercises #homeworkouts #pullups #fullbodyworkout
Midlife Fit Club
Pull-Up strength exercises #homeworkouts #pullups #fullbodyworkout
0:29
July 8, 2024
Midlife Fit Club
July 8, 2024
0:31
July 5, 2024
Midlife Fit Club
July 5, 2024
0:36
June 30, 2024
Midlife Fit Club
June 30, 2024
0:33
Workout tools that I use #workouttools #homeworkouttools #homeworkouts
Midlife Fit Club
Workout tools that I use #workouttools #homeworkouttools #homeworkouts
0:51
FULL BODY KETTLEBELL & BODY WEIGHT WORKOUT FROM HOME
Midlife Fit Club
FULL BODY KETTLEBELL & BODY WEIGHT WORKOUT FROM HOME
2:24
Kettlebell squats enhance lower body strength, improve core stability. #kettlebellsquats
Midlife Fit Club
Kettlebell squats enhance lower body strength, improve core stability. #kettlebellsquats
0:27
Full Body Legs Shoulders Workout ➡️CHECK OUT MY MIDLIFE FIT CLUB FITNESS & NUTRITION APPLink in bio
Midlife Fit Club
Full Body Legs Shoulders Workout ➡️CHECK OUT MY MIDLIFE FIT CLUB FITNESS & NUTRITION APPLink in bio
0:18
Full Body Kettlebell & Body Weight Workout #homeworkouts
Midlife Fit Club
Full Body Kettlebell & Body Weight Workout #homeworkouts
0:51
June 21st, 2023, marks the day I quit drinking cold turkey. #sober #soberlife #sobermovement
Midlife Fit Club
June 21st, 2023, marks the day I quit drinking cold turkey. #sober #soberlife #sobermovement
0:54
June 20, 2024
Midlife Fit Club
June 20, 2024
0:16
June 19, 2024
Midlife Fit Club
June 19, 2024
0:10
Quitting alcohol changed my life! #homeworkouts #soberlife #sobrietylife #kettlebellworkout
Midlife Fit Club
Quitting alcohol changed my life! #homeworkouts #soberlife #sobrietylife #kettlebellworkout
0:56
Single Kettlebell Full Body Workout! #workoutmotivation #wod #workoutoftheday #fullbodyworkout
Midlife Fit Club
Single Kettlebell Full Body Workout! #workoutmotivation #wod #workoutoftheday #fullbodyworkout
0:19
Foods I eat and don’t eat! #wholefoods #noalcohol #nutrition #foodtips #nutritiontips
Midlife Fit Club
Foods I eat and don’t eat! #wholefoods #noalcohol #nutrition #foodtips #nutritiontips
0:32
#belikejeff Do you think I got in shape by sitting on the couch? Fitness Plan App. Link in bio 🔝
Midlife Fit Club
#belikejeff Do you think I got in shape by sitting on the couch? Fitness Plan App. Link in bio 🔝
0:23
June 12, 2024
Midlife Fit Club
June 12, 2024
0:13
Notice my workouts are very similar each week. #homeworkouts #kettlebellworkout
Midlife Fit Club
Notice my workouts are very similar each week. #homeworkouts #kettlebellworkout
0:40
One Exercise Full Body Kettlebell Workout
Midlife Fit Club
One Exercise Full Body Kettlebell Workout
0:53
Full-Body Dumbbell & Kettlebell Circuit Workout
Midlife Fit Club
Full-Body Dumbbell & Kettlebell Circuit Workout
2:41
5 Tips to get fit in your 50’s #fitness #motivation #homeworkouts #motivation
Midlife Fit Club
5 Tips to get fit in your 50’s #fitness #motivation #homeworkouts #motivation
0:13
Full Body Kettlebell Circuit named THE HIGH FIVE YOUTUBE FINAL
Midlife Fit Club
Full Body Kettlebell Circuit named THE HIGH FIVE YOUTUBE FINAL
2:41
25-Min Full Body Workout #fullbodyworkout
Midlife Fit Club
25-Min Full Body Workout #fullbodyworkout
0:16
Super-Set Chest & Back Workout #chestworkout #backworkout #homeworkouts
Midlife Fit Club
Super-Set Chest & Back Workout #chestworkout #backworkout #homeworkouts
0:25
Confusion Nutrition
Midlife Fit Club
Confusion Nutrition
0:34
Beginner Kettlebell Workout #kettlebellworkout #fullbodyworkout #homeworkouts
Midlife Fit Club
Beginner Kettlebell Workout #kettlebellworkout #fullbodyworkout #homeworkouts
0:40
My name is Jeff from Midlife Fit Club #transformation #fitness #nutrition #homeworkouts
Midlife Fit Club
My name is Jeff from Midlife Fit Club #transformation #fitness #nutrition #homeworkouts
1:01
Legs & Shoulders Workout #fullbodyworkout #legsworkout #shouldersworkout
Midlife Fit Club
Legs & Shoulders Workout #fullbodyworkout #legsworkout #shouldersworkout
0:19
Workout of the day! #kettlebellworkouts #fullbodyworkout
Midlife Fit Club
Workout of the day! #kettlebellworkouts #fullbodyworkout
0:18