Cardio or Strength Training: What's Best for Aging & Longevity?
High Intensity Health
Cardio or Strength Training: What's Best for Aging & Longevity?
6:18
Dr. Peter Attia Changes View of LDL Cholesterol?
High Intensity Health
Dr. Peter Attia Changes View of LDL Cholesterol?
29:11
Crazy Flu Season + Spike 700 Days Later??
High Intensity Health
Crazy Flu Season + Spike 700 Days Later??
16:19
High-Dose Vitamin D for Fat Loss & Muscle Growth: New Study
High Intensity Health
High-Dose Vitamin D for Fat Loss & Muscle Growth: New Study
12:42
Plant Toxins Destroyed by Traditional Cooking Methods
High Intensity Health
Plant Toxins Destroyed by Traditional Cooking Methods
24:56
Green Smoothies & Oxalate Toxicity: Crazy Science You Should Know
High Intensity Health
Green Smoothies & Oxalate Toxicity: Crazy Science You Should Know
11:45
This Food Cuts Cancer Risk by 20%: Eat it 2X Per Week
High Intensity Health
This Food Cuts Cancer Risk by 20%: Eat it 2X Per Week
11:36
Meat for a Greener Planet: Regenerative Farming Restores the Environment
High Intensity Health
Meat for a Greener Planet: Regenerative Farming Restores the Environment
10:49
Why The Flu Is Hitting Harder Than Ever
High Intensity Health
Why The Flu Is Hitting Harder Than Ever
10:14
Media Panic: RFK Jr. as HHS Secretary Could Change Everything
High Intensity Health
Media Panic: RFK Jr. as HHS Secretary Could Change Everything
10:27
The Truth About Protein: How Much Do You Really Need?
High Intensity Health
The Truth About Protein: How Much Do You Really Need?
1:11:04
Creatine for Depression: What This New Study Found
High Intensity Health
Creatine for Depression: What This New Study Found
14:27
LDL Cholesterol is Outdated: This Test Predicts Heart Disease Better
High Intensity Health
LDL Cholesterol is Outdated: This Test Predicts Heart Disease Better
13:19
Milk Kefir: The Superfood You NEED to Know About (Latest Gut Health Research)
High Intensity Health
Milk Kefir: The Superfood You NEED to Know About (Latest Gut Health Research)
13:11
RFK Jr. Closing in on Health Secretary Position
High Intensity Health
RFK Jr. Closing in on Health Secretary Position
24:00
6 Years on Statins Adds 3 Days to Your Life?
High Intensity Health
6 Years on Statins Adds 3 Days to Your Life?
7:24
The Oxalate Problem: Avoid High Oxalate Foods & Feel Better Fast
High Intensity Health
The Oxalate Problem: Avoid High Oxalate Foods & Feel Better Fast
11:36
RFK Grilled by Senators for Exposing the Root Cause of America’s Health Crisis
High Intensity Health
RFK Grilled by Senators for Exposing the Root Cause of America’s Health Crisis
5:50
Bryan Johnson’s Anti-Aging Plan Is Flawed – Here’s Why
High Intensity Health
Bryan Johnson’s Anti-Aging Plan Is Flawed – Here’s Why
6:40
New Science on Grass-Fed Beef Will Surprise You
High Intensity Health
New Science on Grass-Fed Beef Will Surprise You
11:40
High LDL But Zero Plaque: Surprising Study of Metabolically Healthy People
High Intensity Health
High LDL But Zero Plaque: Surprising Study of Metabolically Healthy People
11:29
New Blood Sugar Health Testing
High Intensity Health
New Blood Sugar Health Testing
19:53
Extended Fasting Burns More Muscle Than Fat
High Intensity Health
Extended Fasting Burns More Muscle Than Fat
8:11
Raw Milk: Why Mainstream Health Experts Claim It's Dangerous
High Intensity Health
Raw Milk: Why Mainstream Health Experts Claim It's Dangerous
22:47
FDA’s  New ‘Healthy’ Food Label Explained
High Intensity Health
FDA’s New ‘Healthy’ Food Label Explained
13:26
Do This Before Your Next Blood Test: 5 Tips
High Intensity Health
Do This Before Your Next Blood Test: 5 Tips
5:52
Bird Flu OMG: The Media Fear-Mongering Begins
High Intensity Health
Bird Flu OMG: The Media Fear-Mongering Begins
13:55
Study: High LDL NOT Linked w/ Plaque Build Up in Heart
High Intensity Health
Study: High LDL NOT Linked w/ Plaque Build Up in Heart
34:26
Meat Only Diet Did NOT Cause Diabetes: Blood Work Review
High Intensity Health
Meat Only Diet Did NOT Cause Diabetes: Blood Work Review
11:28
Seed Oil Debate: Heart-Healthy or Bad for Your Health?
High Intensity Health
Seed Oil Debate: Heart-Healthy or Bad for Your Health?
21:27
Media Claims 'MAHA Movement' is a Threat To Public Health
High Intensity Health
Media Claims 'MAHA Movement' is a Threat To Public Health
16:47
Magnesium for Better Sleep & Daytime Energy
High Intensity Health
Magnesium for Better Sleep & Daytime Energy
9:39
Top Causes of Death in 2023: New Stats Will Surprise You
High Intensity Health
Top Causes of Death in 2023: New Stats Will Surprise You
13:14
FDA Redefines 'Healthy' Foods for 1st time in 40 Years
High Intensity Health
FDA Redefines 'Healthy' Foods for 1st time in 40 Years
37:00
Cholesterol Paradox: Higher LDL & HDL on Low-Carb Diets
High Intensity Health
Cholesterol Paradox: Higher LDL & HDL on Low-Carb Diets
9:37
A Sourdough Pizza Recipe Your Family Will Love, from Bill Schindler
High Intensity Health
A Sourdough Pizza Recipe Your Family Will Love, from Bill Schindler
8:57
The Media's New MAHA Smear Tactic: This is Funny!
High Intensity Health
The Media's New MAHA Smear Tactic: This is Funny!
18:25
Vegan Makes These Crazy Claims About Animal (Whey) Protein
High Intensity Health
Vegan Makes These Crazy Claims About Animal (Whey) Protein
9:54
Fasting’s Fat Loss Enhanced When You Do This
High Intensity Health
Fasting’s Fat Loss Enhanced When You Do This
11:53
LDL-Cholesterol Is NOT Your Heart’s Worst Enemy, Study Finds
High Intensity Health
LDL-Cholesterol Is NOT Your Heart’s Worst Enemy, Study Finds
13:36
Low-Carb Better Than Intermittent Fasting for Long-Term Fat Loss, Study Finds.
High Intensity Health
Low-Carb Better Than Intermittent Fasting for Long-Term Fat Loss, Study Finds.
13:37
Blood Work Review for Inflammation & Metabolic Health
High Intensity Health
Blood Work Review for Inflammation & Metabolic Health
42:37
Underwear Leaks Plastics into Your Testicles, Muscle & Bones
High Intensity Health
Underwear Leaks Plastics into Your Testicles, Muscle & Bones
10:29
Grass-fed VS Feedlot Meat: The Nutrient Showdown That Will Shock You
High Intensity Health
Grass-fed VS Feedlot Meat: The Nutrient Showdown That Will Shock You
8:24
RFK Jr Eats McDonald's? Bad Optics for MAHA Movement
High Intensity Health
RFK Jr Eats McDonald's? Bad Optics for MAHA Movement
4:09
The LDL Cholesterol Story is Falling Apart: Focus on THIS Instead
High Intensity Health
The LDL Cholesterol Story is Falling Apart: Focus on THIS Instead
24:17
How to Make Sourdough Pancakes! | Dr. Bill Schindler’s Recipe
High Intensity Health
How to Make Sourdough Pancakes! | Dr. Bill Schindler’s Recipe
5:06
Insulin & Arterial: What Cardiologists Aren’t Telling You
High Intensity Health
Insulin & Arterial: What Cardiologists Aren’t Telling You
11:33
Red Meat & Diabetes: 16 Years Of Blood Work Uncovered
High Intensity Health
Red Meat & Diabetes: 16 Years Of Blood Work Uncovered
10:36
RFK Jr: Make America Healthy Again | 3 Things to Focus On
High Intensity Health
RFK Jr: Make America Healthy Again | 3 Things to Focus On
10:08
Boost Growth Hormone 1500%, Naturally with This
High Intensity Health
Boost Growth Hormone 1500%, Naturally with This
5:42
Low Protein Diets & Higher Risk of Death: New Study
High Intensity Health
Low Protein Diets & Higher Risk of Death: New Study
25:06
When to Take Creatine for Muscle Growth & Performance (No Load Phase)
High Intensity Health
When to Take Creatine for Muscle Growth & Performance (No Load Phase)
8:53
Post-Election Biden Harris Plant-Based Agenda Exposed
High Intensity Health
Post-Election Biden Harris Plant-Based Agenda Exposed
8:19
High LDL Cholesterol Not as Dangerous as Experts Say
High Intensity Health
High LDL Cholesterol Not as Dangerous as Experts Say
24:56
A New Way Seed Oils Cause Inflammation, Heart Disease?
High Intensity Health
A New Way Seed Oils Cause Inflammation, Heart Disease?
11:55
Best Exercise for a Healthier Heart & Belly Fat Loss: Study Will Surprise You
High Intensity Health
Best Exercise for a Healthier Heart & Belly Fat Loss: Study Will Surprise You
9:41
Cold Plunges for Women: Study Finds Unexpected Health Benefits
High Intensity Health
Cold Plunges for Women: Study Finds Unexpected Health Benefits
15:09
Blood Tests Explained: 5 Years of Carnivore-Ish Diet Shifted My Blood Work
High Intensity Health
Blood Tests Explained: 5 Years of Carnivore-Ish Diet Shifted My Blood Work
19:07
LMNT Maltodextrin Controversy Explained
High Intensity Health
LMNT Maltodextrin Controversy Explained
20:20
Intermittent Fasting Boosts Growth Hormone by 1,518% (STUDY)
High Intensity Health
Intermittent Fasting Boosts Growth Hormone by 1,518% (STUDY)
14:16
Junk Food Spikes This Blood Test & Triggers 1 lb Fat Gain in Just a Week (STUDY)
High Intensity Health
Junk Food Spikes This Blood Test & Triggers 1 lb Fat Gain in Just a Week (STUDY)
20:01
WTF? Human Engineering 'Meat Allergies' to Save the Planet. Madness
High Intensity Health
WTF? Human Engineering 'Meat Allergies' to Save the Planet. Madness
7:36
Why You Can Eat Bread in Europe Without Bloating: Sourdough Science
High Intensity Health
Why You Can Eat Bread in Europe Without Bloating: Sourdough Science
13:14
Muscle Strength: The Longevity Secret No is Talking About
High Intensity Health
Muscle Strength: The Longevity Secret No is Talking About
7:33
OMG This Cold Plunge Changed My Life: Back & Joint Pain Relief
High Intensity Health
OMG This Cold Plunge Changed My Life: Back & Joint Pain Relief
5:05
They Gained 1 lb of FAT in a Week After Eating These Foods
High Intensity Health
They Gained 1 lb of FAT in a Week After Eating These Foods
21:00
Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami
High Intensity Health
Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami
1:05:04
Soaked & Sprouted Rice: The ONLY Way to Eat Rice for Optimal Digestion
High Intensity Health
Soaked & Sprouted Rice: The ONLY Way to Eat Rice for Optimal Digestion
4:13
How Big Food Influences What You Eat: Dietary Guideline Advisors Are Conflicted
High Intensity Health
How Big Food Influences What You Eat: Dietary Guideline Advisors Are Conflicted
9:47
Beef VS Soy Protein: New Study Results & Takeaways
High Intensity Health
Beef VS Soy Protein: New Study Results & Takeaways
12:58
‘Woo-Woo’ Nutritionists Present to US Senate Panel, Media Claims
High Intensity Health
‘Woo-Woo’ Nutritionists Present to US Senate Panel, Media Claims
24:25
Ozempic vs. Natural Gut Hormone Boosters: The Weight Loss Secret Exposed
High Intensity Health
Ozempic vs. Natural Gut Hormone Boosters: The Weight Loss Secret Exposed
14:46
Lockdowns Aged Brains of Teen Girls, Study Finds
High Intensity Health
Lockdowns Aged Brains of Teen Girls, Study Finds
9:14
Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study
High Intensity Health
Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study
13:41
Protein & Creatine for Women: JJ Virgin Reveals Muscle Gain Myths & Science
High Intensity Health
Protein & Creatine for Women: JJ Virgin Reveals Muscle Gain Myths & Science
1:19:16
This At-Home Test Predicts How Long You'll Live
High Intensity Health
This At-Home Test Predicts How Long You'll Live
3:34
High Insulin Worsens Arterial Plaque (STUDY)
High Intensity Health
High Insulin Worsens Arterial Plaque (STUDY)
33:01
Cold Plunge Science Explained + Q & A w/ Thomas Seager, PhD
High Intensity Health
Cold Plunge Science Explained + Q & A w/ Thomas Seager, PhD
49:01
Ozempic Forever? Doctors Are Pushing This Narrative?
High Intensity Health
Ozempic Forever? Doctors Are Pushing This Narrative?
26:36
300% Increase in Vegetable Oil: 30 Years of Bad Nutrition Advice
High Intensity Health
300% Increase in Vegetable Oil: 30 Years of Bad Nutrition Advice
13:24
Longevity Scientist: Fasting, Supplements & Tools for Aging Well w/ Matt Kaeberlein, PhD
High Intensity Health
Longevity Scientist: Fasting, Supplements & Tools for Aging Well w/ Matt Kaeberlein, PhD
1:29:36
Plastics Clog Your Arteries, Raise Risk of Heart Attacks New Study Finds
High Intensity Health
Plastics Clog Your Arteries, Raise Risk of Heart Attacks New Study Finds
14:21
Vegetable Oil Consumption up 329%
High Intensity Health
Vegetable Oil Consumption up 329%
1:01
Creatine Improves Sleep, Study Finds. Let's Break it Down
High Intensity Health
Creatine Improves Sleep, Study Finds. Let's Break it Down
25:31
You Age Faster at 44, Carb Metabolism Shifts at 60 (STUDY)
High Intensity Health
You Age Faster at 44, Carb Metabolism Shifts at 60 (STUDY)
12:04
How I Slowed Rate of Aging: Test Result Breakdown
High Intensity Health
How I Slowed Rate of Aging: Test Result Breakdown
7:30
Nutrition Science VS Epidemiological Studies: Misleading Info Gets Airtime
High Intensity Health
Nutrition Science VS Epidemiological Studies: Misleading Info Gets Airtime
9:36
Mark Zuckerberg Admit They Censored Health Info
High Intensity Health
Mark Zuckerberg Admit They Censored Health Info
27:30
17 Cancers Rising Fast in Young People: Is This to Blame?
High Intensity Health
17 Cancers Rising Fast in Young People: Is This to Blame?
10:47
Seed Oils, Obesity & Chronic Disease: FACTS
High Intensity Health
Seed Oils, Obesity & Chronic Disease: FACTS
25:46
Animal Protein Boosts Height, Studies Find
High Intensity Health
Animal Protein Boosts Height, Studies Find
0:41
Junk Food Vs. Hunger Signals: A 2-week Experiment On Fat Gain
High Intensity Health
Junk Food Vs. Hunger Signals: A 2-week Experiment On Fat Gain
19:19
We Age Faster at 44 and 60: Key Findings and Tips
High Intensity Health
We Age Faster at 44 and 60: Key Findings and Tips
35:55
The Food Pyramid’s Dark Side: How It’s Shaped Our Health Crisis
High Intensity Health
The Food Pyramid’s Dark Side: How It’s Shaped Our Health Crisis
1:31:42
Grass-Fed VS Grain-Fed: A Rancher’s Take on Beef & Nutrient Quality
High Intensity Health
Grass-Fed VS Grain-Fed: A Rancher’s Take on Beef & Nutrient Quality
1:06:17
They Gained 1 Pound of FAT Per Week: Food Science 'Big Food' is Hiding from You
High Intensity Health
They Gained 1 Pound of FAT Per Week: Food Science 'Big Food' is Hiding from You
10:52
Top Causes of Death 2023: This Category is Higher, Why?
High Intensity Health
Top Causes of Death 2023: This Category is Higher, Why?
12:06
Bill Gates: Eat 'Butter' Made from Air (What could go wrong??)
High Intensity Health
Bill Gates: Eat 'Butter' Made from Air (What could go wrong??)
8:27
How Simple Mouth Tape Can Transform Your Sleep Quality & Stop Frequent Night Urination
High Intensity Health
How Simple Mouth Tape Can Transform Your Sleep Quality & Stop Frequent Night Urination
27:27