TAKE A DEEP BREATH
The CO2 Doctor: Why Most Breathing Advice Is Wrong
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A Thankful Breathwork Journey | Open Your Heart Breathing
21:30
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Sleep Expert: This Is How To Get a Solid Nights Sleep
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The Ultimate Breath Battle: Maher vs Coomer (Free Guided Breathwork)
1:01:09
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5 Ways To Breathe Away Stress & Fatigue Today! Free Training
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Decompression Breathing - Unlock Your Bodies Posterior Chain
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5 Min Feel-Good Breathing Exercise | Triangle Breathwork
7:15
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Physiotherapist: Fascia Breathing, Unlock Your Body's Superpower
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Slower Guided Breathing Exercise | 9 Breaths Per Minute
12:23
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Dr Goodman: The Incredible Link Between Bad Posture & Breathing @FoundationTraining
1:20:38
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Breath Awareness 101
6:38
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5 Minute Box Breathing Exercise | 3 Breaths Per Minute | TAKE A DEEP BREATH
7:53
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Neuroscience Meets Breathwork: Revolutionary Insights for Brain Health and Performance
1:05:12
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Breathe Yourself To Sleep | Night Mode | Huberman's Physiological Sigh
10:12
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Box Breathing Exercise | 4 breaths per min | TAKE A DEEP BREATH
6:21
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Katonah Yoga: Using The Breath To Unlock Your Bodies Geometry
1:10:17
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Breathing Technique to Reduce Stress | Huberman's Physiological Sigh
5:25
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Yoga Nidra Meditation | Reset Your Nervous System | NSDR
8:43
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The Stress Doctor: Why Stress Relief Techniques Fail You
1:23:54
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Try this Navy Seals Breath Challenge | Box Breathing Exercise
0:59
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The Fascinating Ways Athletes Use Breathing for Recovery
5:28
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5 Minute Meditation | Inhale Peace & Quiet
5:06
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We Set A World Record for Breathwork | Guided Breathing Exercise
12:39
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In Case You Missed It July 2024 Recap from TAKE A DEEP BREATH
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5 Minute Heart Coherence Breathwork | 4 Breaths Per Min for HRV
5:19
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Alkaline Power Breathing Exercise | 2 Rounds | TAKE A DEEP BREATH
20:23
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Expert Dentist: Mouth Breathing Wrecks Sleep & Ages You Faster!
1:11:31
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The Truth about 'In Through The Nose, Out Through The Mouth'
2:48
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Pro Athlete: Boost Performance & Recovery by Mastering Exhales!
1:03:34
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'Breath Junkies' - Why We Become Addicted To Fast Breathwork
2:48
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Mastering Breath Holds: Learn The 3 Key 'Breaking Points'
13:44
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Dr Reveals How You Can Test Your Lungs at Home
9:41
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Dr Courtney: Rethinking Functional Breathing Beyond Co2
1:15:22
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10 Min Guided Breathwork | 4 Breaths per Minute | HRV Coherence
11:27
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This is why you need to OPEN your windows at home
5:56
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The Fascinating Link Between Nasal Hair & Nitric Oxide
10:52
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Guided Stolstice Breathwork Routine | 5 Minutes
5:00
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Breathing Techniques for Sleep Apnea
3:18
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How To Use Your Breath To LIVE LONGER (Science Backed Study)
1:00
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James Nestor: The Science & Practice of Perfecting Your Breath
1:13:53
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The Breath Expert: How To Raise Your HRV (Heart Rate Variability)
3:42
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20 Minute Guided Breathing Exercise for Sleep & Relaxation
21:36
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In Case You Missed It May 2024 Recap from TAKE A DEEP BREATH
1:25:12
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The Health Expert: Eat Like THIS To Save Your Life
1:15:15
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Breathing Exercise 4:8 Yogic Breath
9:11
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5 Minute Breathing Exercise to Relax or Fall Asleep (Night Mode)
6:22
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Increase Lung Capacity | 20 Minute Breathwork Routine
20:42
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Dr. Chris Ryan: Modern Life Misaligns with Our Human Needs
1:20:03
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Long Covid Expert: Symptoms & Breathwork Treatments
1:02:19
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Clear Your Mind & Reduce Anxiety | Guided Butyeko Breathwork
17:19
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Jailbreak: How Breathwork Unlocks Freedom for Prisoners
1:16:04
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25 Minute Breathwork Routine for Longevity
27:51
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24 Hours of Guided Breathwork
23:53:16
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20 Minute Breathwork Routine | Increase Energy & Resilience
25:40
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20 Minute Breathwork Routine To Energise All Your Cells
25:31
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How To Rewire Your Brain with High Performance Therapy
1:41:27
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Professional Freediver: How BREATH HOLDS Improve Mental Health
46:48
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Qi Gong Master: Thrive using THESE Ancient Breath Techniques
1:05:45
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The missing element to breathwork is...
2:37
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Why I stopped my podcast.
7:23
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Breath Blends: Improve HRV and Increase Nitric Oxide!
20:01
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Breathing Digest: #1 - Co2 Baths, Toxic Sleep & Huberman | Mike Maher Solo Cast
55:25
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Dr Alan Watkins: Harness HRV for a Younger Heart & Better Life
1:42:25
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Are The Co2 Levels in Your Home Slowly Killing You?
8:55
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Free Live Conscious Connected Breathwork
1:18:55
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Why Most Breathwork Routines FAIL
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Co2 Expert: Benefits of Breathing & Bathing in Carbon Dioxide
1:31:26
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Breathing Exercise To Help You Fall Asleep & Stay Asleep
7:59:27
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You're Only One Breath Away... | Mike Maher BBC Radio Interview
8:25
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Dr Reveals: How long it REALLY takes to create new habits
2:40
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Habits Expert: THIS is WHY your Breathing Routines FAIL
1:22:49
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5 Minute HRV Coherence Breathing with Andrew Huberman & Rick Rubin #takeadeepbreath
8:28
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THIS Breathwork gives you the MIND of a MONK
2:10
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Do THIS to Feel CALM
0:50
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Nitric Oxide De-Mystified
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I can’t believe I didn’t do this sooner!
0:53
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So THIS is Trauma!
7:21
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Can SLOW Breathing STRESS you out?
5:29
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Why We Have TWO Nostrils! (...and how to hack them!)
2:51
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Why Shaking When You're Nervous is Actually AMAZING For You!
6:59
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HRV Breathing Exercise | Night Mode (Resonant Coherence Breathwork)
1:00:03
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Instant Oxygen Boost - Try THIS
7:46
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Special Box Breathing Exercises for Stress and Anxiety
5:27
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Guided Breathwork Meditation
6:02
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7 Years of Breathwork Lessons in 27 Mins | 200K Q&A
27:01
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Box Breathing | 2 Breaths Per Min | No Music or Talking
5:50
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Box Breathing Exercise | TAKE A DEEP BREATH
5:50
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Try Ali Abdaal's Productivity Hack!
0:31
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Productivity Expert: How to Live a Feel Good Life | Ali Abdaal
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We are EVOLVING…
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World Traveller: How To Find REAL Magic Out There
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Breathing Exercise To Improve Focus & Willpower
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Easy breathing exercise for anxiety
1:00
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6 breaths per minute (Guided Relaxing Breathwork)
7:00
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8 Life-Changing Lessons from 80 Experts | TAKE A DEEP BREATH
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Why We Get Sick.
0:31
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Why we SUCK at breathing
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Deep Breathing Exercise To Feel Joy
5:56
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Heart Coherence Breathing Exercise
5:34
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The science of relaxation
0:59