Austin Current
Lat Pulldown Machine | Step-by-Step How to Tutorial
1:39
Austin Current
Hack Squat Machine | Step-by-Step How to Tutorial
1:56
Austin Current
Machine Incline Chest Press | Step-by-Step How to Tutorial
1:13
Austin Current
Machine Bicep Curl #biceps #bicepsworkout
0:41
Austin Current
Chest Press Machine (Flat) | Step-by-Step How to Tutorial
0:57
Austin Current
Tricep Extension Machine | Step-by-Step How to Tutorial
1:03
Austin Current
Preacher Arm Curl Machine | Step-by-Step How to Tutorial
0:53
Austin Current
Romanian Deadlift (dead-stop variation)
0:27
Austin Current
Shoulder Press with Resistance Band
0:13
Austin Current
Lateral Raise with Resistance Band
0:14
Austin Current
Facing Away Bicep Curl with Resistance Band
0:17
Austin Current
Chest Press with Resistance Band
0:14
Austin Current
Tricep Kickback with Resistance Band
0:14
Austin Current
Seated Row with Resistance Band
0:12
Austin Current
Standing High Row 1 1/2 Rep with Resistance Band
0:13
Austin Current
Standing High Row with Resistance Band
0:12
Austin Current
Seated Pulldowns 1 1/2 Rep with Resistance Band
0:18
Austin Current
Seated Pulldowns with Resistance Band
0:13
Austin Current
Reverse Lunge Bodyweight
0:14
Austin Current
Push Up Plank (Shoulder Taps)
0:10
Austin Current
Modified Push Up Plank (Shoulder Taps)
0:09
Austin Current
Modified Push Up (on knee)
0:11
Austin Current
Glute Bridge (from floor)
0:14
Austin Current
Facing Away Tricep Extension with Resistance Band
0:20
Austin Current
Cossack Squat Bodyweight
0:18
Austin Current
Bodyweight Squat
0:10
Austin Current
Bodyweight Push Up
0:10
Austin Current
Bicep Curl with Resistance Band
0:14
Austin Current
Bodyweight Dip (Chest-Focused w/ band)
0:43
Austin Current
DB Calf Raise (Single Leg)
0:17
Austin Current
Bodyweight Calf Raise (Single Leg)
0:26
Austin Current
How to 45 Degree Hip Extension #glutes #hamstrings
0:29
Austin Current
Kneeling High Cable Curl (Unilateral)
0:16
Austin Current
Facing Away Cable Curl (1+1 4 Reps) - Integrated Lengthened Partial Reps
0:18
Austin Current
Facing Away Cable Curl (Lengthened Partial Reps)
0:25
Austin Current
How to Perform Kneeling Cable Preacher Curls
0:23
Austin Current
Kneeling Cable Preacher Curls
0:23
Austin Current
How to Perform Facing Away Cable Curls
0:25
Austin Current
Facing Away Cable Curls
0:25
Austin Current
How to Perform DB Spider Curls
0:17
Austin Current
Dumbbell Spider Curls
0:17
Austin Current
How to Perform Zottman Curls
0:16
Austin Current
Zottman Curls
0:16
Austin Current
45 Degree Hip Extension (Holding Weight Plate)
0:21
Austin Current
45 Degree Hip Extension (w/ Weight Plate)
0:21
Austin Current
45 Degree Hip Extension (w/ DB's)
0:28
Austin Current
Is the REVERSE LUNGE the best GLUTE exercise?! 🤔
0:45
Austin Current
45 Degree Hip Extension (w/ Dumbbell)
0:28
Austin Current
Improve Your Leg Extensions!
0:53
Austin Current
45 Degree Hip Extension (Bodyweight)
0:23
Austin Current
45 Degree Hip Extension (Bodyweight)
0:25
Austin Current
Cable Rope Cross Body Oblique Twist
0:30
Austin Current
Seated Low-High Row (Upper Lat Focus)
0:28
Austin Current
Standing Cable Hammer Curl
0:46
Austin Current
Seated High Cable Curl
0:12
Austin Current
Single Arm Overhead Tricep Extension (Lengthened)
0:16
Austin Current
Low to High Cable Row
0:18
Austin Current
Machine Leg Press | How To, Set-up, Foot Placement, & Common Mistakes
4:38
Austin Current
How to Perform the Pendulum Squat | #squat #legdayworkout
0:52
Austin Current
Machine Pendulum Squat | Step-by-Step How to Tutorial
2:48
Austin Current
How to LEG PRESS for More Muscle Growth #bodybuilding
0:40
Austin Current
1 TIP to TARGET GLUTES in the leg press machine... #bodybuilding
0:32
Austin Current
An UNDERRATED perspective on life? #motivation
0:16
Austin Current
Grow your UPPER BACK & REAR DELTS with this superset... #bodybuilding
0:39
Austin Current
TRY THIS if you’re picking up your RDLs from the floor...
0:18
Austin Current
1 tip to IMPROVE PROGRESS on Pull-ups!
0:18
Austin Current
IMPROVE your DB ROWS with this tip! #bodybuilding
0:51
Austin Current
THIS 1 Tip Changed My Back Squat...Forever! #bodybuilding
0:13
Austin Current
Are Your Rest Periods Long Enough? #bodybuilding
0:28
Austin Current
How to Set the J-Hooks for Barbell Back Squats | #squat
0:24
Austin Current
Strength training is the most effective exercise type
0:16
Austin Current
Fix this Bent Over DB Row Mistake
0:33
Austin Current
Target your UPPER CHEST with your pressing | #benchpress
0:48
Austin Current
⚠️ ✅: How to do Seated Bicep Curls | #bodybuilding #workout #bicepcurl #biceps
0:16
Austin Current
🤔 is the ARNOLD PRESS worth it? | #bodybuilding #arnoldschwarzenegger #workout
0:48
Austin Current
3 FRONT DELT EXERCISES to blow up your shoulders! | #bodybuilding #workout
0:25
Austin Current
3 Ways To Train Your Rear Delts (that you may not be using) #bodybuilding #shoulderworkout #workout
0:25
Austin Current
Tips to Grow Stubborn Calves! #bodybuilding #calf #workout
0:16
Austin Current
Machine Leg Press Calf Raise
0:16
Austin Current
Machine Leg Press Calf Raise | #calf #workout #bodybuilding
0:10
Austin Current
Standing Calf Raise
0:15
Austin Current
Standing Calf Raise | #bodybuilding #calf #workout
0:15
Austin Current
DB Incline Hammer Bicep Curl
0:17
Austin Current
Incline Hammer DB Bicep Curl | #armsworkout #workout #bodybuilding
0:17
Austin Current
Incline Supinated Dumbbell Bicep Curl
0:17
Austin Current
Incline Supinated DB Bicep Curl | #armsworkout #bodybuilding #workout
0:17
Austin Current
Seated DB Hammer Bicep Curl
0:13
Austin Current
Seated DB Hammer Bicep Curl | #biceps #bodybuilding #workout
0:13
Austin Current
Seated Supinated DB Bicep Curl
0:15
Austin Current
Seated Supinated DB Bicep Curl | #biceps #armworkout #bodybuilding
0:15
Austin Current
DB Hammer Curl (unilateral)
0:12
Austin Current
DB Hammer Curl (unilateral) | #armsworkout #bodybuilding #gym
0:12
Austin Current
DB Hammer Bicep Curl
0:14
Austin Current
DB Hammer Bicep Curl | #bodybuilding #gym #fitness #armsworkout
0:14
Austin Current
DB Supinated Bicep Curl (unilateral)
0:13
Austin Current
DB Supinated Bicep Curl (unilateral) | #gym #fitness #workout #bodybuilding
0:13
Austin Current
DB Supinating Bicep Curl
0:14
Austin Current
DB Supinating Bicep Curl | #bodybuilding #workout #fitness
0:14
Austin Current
DB Supinating Bicep Curl (Alternating)
0:13
Austin Current
DB Supinating Bicep Curl (Alternating) | #workout #bodybuilding
0:13