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Thurisaz is the 3rd rune of the Elder Futhark.
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The second letter of the Elder Futhark, Uruz
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Fehu, the first letter of the elder futhark.
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Let's learn Runes: Elder Futhark
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The Chakras influence on the Human Psyche - The 2nd Chakra, Svadisthana
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Slow it down.Take a deep breath.One step at a time. You're doing great.
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It all starts with gratitude in the present ✨️🌱 #gratitude #thankful #answeredprayer #peaceandlove
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Shifting perspectives - changing the mental narrative of your mind, the root chakra.
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I act from the heart for my highest good in service to the collective's growth.
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Changethe mental narrative of your mind by balancing the chakras from a psychological perspective.
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What are Karmic Lessons?
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5 minute prep no knead bread recipie
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The 3 types of soul bonds you will form in life.
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Anxiety relief guided meditation 🧘♂️
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Chakras from a psychological perspective.
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Change is necessary for growth.🌱🌿🌳
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Is your 2nd chakra blocked or imbalanced?
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Codependency.
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A fear or abandonment. Afear of betrayal.
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Trying and failing sounds way cooler than failing and not having tried.
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How do you stop worrying and start living the life you want to live?
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How does karma work? #karma #soulcontract #alchemy
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How do you improve your intuition fast? #intuition #improvingintuition #innerknowing
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Destiny Swap? The idea an opportunity meant for you taken by someone? #destiny #fate #destinyswap
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Box breathing for anxiety#anxietyawareness #squarebreathing #boxbreathingforanxiety
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The 3 ways we vibrationally interact with our environment #spirituality #numerologyreading
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Love and hate are 2 sides of the same coin.
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What is karma from my perspective, spiritually? #karma #spiritualtok #overcomingchallenges
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I'm always intrigued and excited when given new perspectives. #perspective #realityshifting #wonder
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The Wide Leg forward fold and IT band stretch #stretchingchallenge #mobilitytraining #hipstability
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Lat wall Stretch & Quadratus Lumborom Stretch #stretchingchallenge #backstretch #hipstability
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Manifestation Hack #manifestation #frequency #meditation
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Making homemade coconut & Almond milk. #coconutmilk #almondmilk #diy #nochemicals #healthyrecipes
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The Lat Side Stretch #latisimusdorsi #posture #stretchingchallenge
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The Child's pose. #mobilitychallenge #childspose #yogapose
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Budget friendly roti and potato meal? Funneled a little bit of that creative energy filming this.
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The Cat-Cow Pose. #yogapose #catcowpose #mobilitychallenge
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The Side Lying IT band Stretch.#mobilitychallenge #ITBandstretch #kneepainrelief
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Cross-Leg Forward Fold. #ITBandstretch #tflstretch #mobilitychallenge
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Supine Piriformis Stretch #piriformisstretch #sciaticpainrelief #mobilitychallenge
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The kneeling lunge stretch. #mobilitytraining #stretchingchallenge #hipflexorstretch
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The Seated Pigeon Pose. #stretchingchallenge #piriformisstretch #mobilitytraining
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Soul Contract Numerology- The frequency 22 #soulcontract #numerologyreading #Source
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The figure 4 stretch- day 11 squats #figure4stretch #adductorstretch #stretchingchallenge
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Soul Contract Numerology-The frequency 21 #soulcontract #numerologyreading #motherletter #numerology
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Soul Contract Numerology- The frequency 20 #numerologyreading #soulcontract #movement
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Soul Contract Numerology- The frequency 19. #soulcontract #numerologyreading #piscesenergy
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Soul Contract Numerology- The frequency 18 #numerology #numerologyreading #aquariusenergy
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Day 10 stretches for mobility and squats- the side lunge stretch. #squats #hipmobilityexercise
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the frog stretch. day 9 of stretching for better mobility and getting better at squats
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Soul Contract Numerology- The frequency 17. #soulcontract #numerologyreading #numerology
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Soul Contract Numerology- The frequency 16. #soulcontract #numerology #numerologyreading
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Soul Contract Numerology- The frequency 15. #soulcontract #numerology #frequency
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The Butterfly Stretch - focus on hips and adductors. #adductorstretch #stretch #mobilityexercise
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Soul Contract Numerology- The Frequency 14 #numerology #lifepathnumerology #soulcontractnumerology
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Day 7 squats for mobility- the standing quad stretch. #stretchingchallenge #quadstretch #squats
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Soul Contract Numerology-The Frequency 13 #numerology #masternumber #soulcontract
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The runners lunge #stretchingchallenge #hipflexorstretch #mobilityexercise
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Soul Contract Numerology- The Frequency 12 #soulcontractreading #frequency #numerologyreading
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day 6 squats- the lying hamstring stretch. #stretchesforflexibility #hamstrings #lowerbackpainrelief
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Day 4, Squats- The standing forward fold.
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Soul Contract Numerology- The Frequency 11 #numerology #overcomingchallenges #gettinggrounded
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Soul Contract Numerology- The Frequency 10 #frequencies #overcomingchallenges #pathtosuccess
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My number 1 morning routine to stay consistent without fail
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Soul Contract Numerology- The Frequency 9
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Kneeling Ankle Stretch
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Squatting day 3- Seated toe pulls.
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Wall Calf Stretch for deeper squats
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How do you ground yourself super fast when your brain decides it's time to self sabotage?
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30 days of squatting to not lose mobility to age? .#squatting #traumawork #healthybody #stretch
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Soul Contract Numerology- Frequency 8. #soulcontract #numerology #frequency #lettinggo #boundaries
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Soul Contract Numerology- The Frequency 7. #frequency #soulcontract #heartcentered
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Soul Contract Numerology- The Frequency 6 #soulcontract #creativity #taurusenergy #numerology
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Soulcontract Numerology-The Frequency 5. #soulcontract #numerology #truthseeker #empathic #aries♈️
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Soulcontract Numerology Frequency 4#soulcontract #numerology #leosun #frequency #abundancemindset
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Soul Contract Numerology- The Frequency 3. #soulcontract #numerology #communication
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The frequency 2 is the still, quiet energy of the divine feminine.
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Soul Contract Numerology - The frequency 1 #numerlogy #soulcontract #frequency #ArchangelMichael
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You're not broken, but your mind might think you are ...
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Making animated content on canva tutorial
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Warding- How to spiritually protect yourself from the influence of energy that isn't yours.
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What is mercury retrograde and how does it affect us?
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Overcoming Alcohol Abuse, Depression and Self hate.
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I did 120+ Days of Isha Kriya meditation, and here's what I've learned.
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Happy Divali and Happy Halloween!
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What is your Soul Contract Decoded?
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I fasted 120 hours! Here's what I learned and my experience.
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120 hr fast- 101 hr update
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120 hour fast- 72 hour fast update.#motivation #intermittentfasting #waterfast #autophagy #fasting
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120 hour water fast- 48 hr. update #motivation #fasting #intermittentfasting #waterfast #autophagy
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120 hours fast -72 hour fast update
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120 hour fast- 48 hours update
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120 hour fast, 24 hour check in
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As you go down one 🐇🕳, more keep appearing :0
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Mercury in Pisces
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Mercury in Aquarius
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Mercury in Capricorn.
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Mercury in Sagittarius!
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Mercury in scorpio.
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Mercury in Libra.
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