YOGA| FULL BODY STRECH | RELEASE STRESS| HEALTHY BODY| HEALTHY MIND| SOUL CONNECT 😇😇😇
Rachna Patel
YOGA| FULL BODY STRECH | RELEASE STRESS| HEALTHY BODY| HEALTHY MIND| SOUL CONNECT 😇😇😇
12:00
YOGALIFE| STRESS-FREE| SURYANAMASKAR| STRECHING| NATUREWALK| MEDITATE
Rachna Patel
YOGALIFE| STRESS-FREE| SURYANAMASKAR| STRECHING| NATUREWALK| MEDITATE
9:38
LOSE BELLY FAT| FEMALE FITNESS| YOGAFORLIFE| STRESS FREE| BONUS | RELAXATION| MEDITATION
Rachna Patel
LOSE BELLY FAT| FEMALE FITNESS| YOGAFORLIFE| STRESS FREE| BONUS | RELAXATION| MEDITATION
20:00
YOGA| STRESS RELIEF | UPPER BODY YOGA| TONES AND FIRM| CHEST| NECK| ARMS |SHOULDER | STOMACH|
Rachna Patel
YOGA| STRESS RELIEF | UPPER BODY YOGA| TONES AND FIRM| CHEST| NECK| ARMS |SHOULDER | STOMACH|
9:52
10 MIN | YOGA| WALL POSES| POSTURE CORRECTION| STRESS RELIEF| BREATHING EXERCISES
Rachna Patel
10 MIN | YOGA| WALL POSES| POSTURE CORRECTION| STRESS RELIEF| BREATHING EXERCISES
10:03
ARM YOGA| WARMUP SURYANAMASKAR| MIND|BODY|SOUL CONNECT| 5 MINS | FUN DANCE| STRESS-FREE LIFE = YOGA
Rachna Patel
ARM YOGA| WARMUP SURYANAMASKAR| MIND|BODY|SOUL CONNECT| 5 MINS | FUN DANCE| STRESS-FREE LIFE = YOGA
14:33
YOGA| EXPRESS ABS|FLOW |CORE MUSCLES| LOWER BACK |STRESS RELIEF
Rachna Patel
YOGA| EXPRESS ABS|FLOW |CORE MUSCLES| LOWER BACK |STRESS RELIEF
7:41
BODY FLOW YOGA| WARRIOR IN YOU| ENERGETIC FULL DAY|CONNECT MIND|BODY| SOUL | LIMITLESS 😇
Rachna Patel
BODY FLOW YOGA| WARRIOR IN YOU| ENERGETIC FULL DAY|CONNECT MIND|BODY| SOUL | LIMITLESS 😇
12:31
YOGA DYNAMIC PLANK FLOW | ABS & CORE | BODY |MIND |SOUL CONNECT| LIVE STRESS FREE LIFE
Rachna Patel
YOGA DYNAMIC PLANK FLOW | ABS & CORE | BODY |MIND |SOUL CONNECT| LIVE STRESS FREE LIFE
16:37
Yoga Flow Full body workout| Engages core| Back| Legs| Arms| buttocks| Stomach
Rachna Patel
Yoga Flow Full body workout| Engages core| Back| Legs| Arms| buttocks| Stomach
6:35
YOGA|HIPS FLEXIBILITY| ARM |FEET| LOWER BODY| FULL BODY
Rachna Patel
YOGA|HIPS FLEXIBILITY| ARM |FEET| LOWER BODY| FULL BODY
33:04
YOGA |STRECHING|WALL YOGA MOVEMENTS
Rachna Patel
YOGA |STRECHING|WALL YOGA MOVEMENTS
27:22
https://chat.whatsapp.com/LHIKyHo5cSLE1HEkMZFUvb
Rachna Patel
https://chat.whatsapp.com/LHIKyHo5cSLE1HEkMZFUvb
0:10
Day 3/3 | Yoga challenge| 31 January 2024| FLEXIBLE YOU| NEW YOU 2024
Rachna Patel
Day 3/3 | Yoga challenge| 31 January 2024| FLEXIBLE YOU| NEW YOU 2024
8:56
DAY 2/3 YOGA CHALLENGE| 30 JANUARY 2024| LEGS | BALANCE | ABDOMINAL| CALVES| BACK|SPINE
Rachna Patel
DAY 2/3 YOGA CHALLENGE| 30 JANUARY 2024| LEGS | BALANCE | ABDOMINAL| CALVES| BACK|SPINE
8:29
From ✨29 January to 31 January 2024✨.
Rachna Patel
From ✨29 January to 31 January 2024✨.
0:37
STRONG SPINE| STRECHES ENTIRE FRONT BODY| OPENS THE CHEST
Rachna Patel
STRONG SPINE| STRECHES ENTIRE FRONT BODY| OPENS THE CHEST
0:57
UTTANPADASANA| ABDOMINAL MUSCLES RELIEF IN INDIGESTION| BLOOD |LOWER BACK PAIN,STRENGTHEN LEGS
Rachna Patel
UTTANPADASANA| ABDOMINAL MUSCLES RELIEF IN INDIGESTION| BLOOD |LOWER BACK PAIN,STRENGTHEN LEGS
0:55
HIP OPENING| YOGA FOR LIFE| LOVE YOUR SPINE WATCH IT HOW😍😍😍
Rachna Patel
HIP OPENING| YOGA FOR LIFE| LOVE YOUR SPINE WATCH IT HOW😍😍😍
0:33
Day75/100 Pair up with this simple Vayama as per yoga and get going start your day get energized 🤗😇
Rachna Patel
Day75/100 Pair up with this simple Vayama as per yoga and get going start your day get energized 🤗😇
0:56
HEAL ANKLE PAIN THROUGH EXERCISE SIMPLE YET EFFECTIVE ONE🤗
Rachna Patel
HEAL ANKLE PAIN THROUGH EXERCISE SIMPLE YET EFFECTIVE ONE🤗
0:40
Day73/💯 BREATHING TECHNIQUE |ANULOM VILOM| BHURJASANA (Cobra pose) |STRENGTHENS SPINE| ENERGETIC
Rachna Patel
Day73/💯 BREATHING TECHNIQUE |ANULOM VILOM| BHURJASANA (Cobra pose) |STRENGTHENS SPINE| ENERGETIC
0:15
Day72/💯🙌ASK ME HOW⤵️To #live #stress #free #life😇#yogicbreathing #meditation , #journaling
Rachna Patel
Day72/💯🙌ASK ME HOW⤵️To #live #stress #free #life😇#yogicbreathing #meditation , #journaling
0:51
Day 71/100 DM ME YOGA -DESTRESS| ILLNESS| STAY FIT MINDSET COACHING| KIDS YOGA
Rachna Patel
Day 71/100 DM ME YOGA -DESTRESS| ILLNESS| STAY FIT MINDSET COACHING| KIDS YOGA
0:39
PUSHUPS| POSTURE CORRECT| SPINE ERECT| CHEST MUSCLES
Rachna Patel
PUSHUPS| POSTURE CORRECT| SPINE ERECT| CHEST MUSCLES
0:26
#yoga #yogawithrach #yogaforstress #yogaforillness #yogapractice #yogalife
Rachna Patel
#yoga #yogawithrach #yogaforstress #yogaforillness #yogapractice #yogalife
0:27
#first #AI #avatar #technology #Advance #downwarddog #pose #wallleg #raise pose #Happybaby pose
Rachna Patel
#first #AI #avatar #technology #Advance #downwarddog #pose #wallleg #raise pose #Happybaby pose
1:12
#day5| RECOVERY SERIES-1 | 15 DAY CHALLENGE| STAY ACTIVE| BREATHE| COLD|FLU| COVID|
Rachna Patel
#day5| RECOVERY SERIES-1 | 15 DAY CHALLENGE| STAY ACTIVE| BREATHE| COLD|FLU| COVID|
0:40
RECOVERY WORKOUT| DAY-3 | SIMPLE YET EFFECTIVE YOGA MOVES| HEALTHY BODY &MIND
Rachna Patel
RECOVERY WORKOUT| DAY-3 | SIMPLE YET EFFECTIVE YOGA MOVES| HEALTHY BODY &MIND
0:57
BOX BREATHING| CONNECT WITHIN | RECHARGE BODY | REDUCES ILLNESS SYMPTOMS
Rachna Patel
BOX BREATHING| CONNECT WITHIN | RECHARGE BODY | REDUCES ILLNESS SYMPTOMS
0:51
DIET TIPS| QUIT MAIDA| REFINED FLOUR| LOVE YOUR BODY| HEALTHY LIFESTYLE| EAT HEALTHY
Rachna Patel
DIET TIPS| QUIT MAIDA| REFINED FLOUR| LOVE YOUR BODY| HEALTHY LIFESTYLE| EAT HEALTHY
0:31
SHOULDER MOVEMENT| GOOD POSTURE| ALIGNMENT| FLEXIBLE BODY| YOGA FOR LIFE | #yogawithrach
Rachna Patel
SHOULDER MOVEMENT| GOOD POSTURE| ALIGNMENT| FLEXIBLE BODY| YOGA FOR LIFE | #yogawithrach
0:59
STRENGTHENING KNEE YOGA MOVES| HIP JOINTS| HAMSTRING | INNER AND OUTER THIGH MUSCLES
Rachna Patel
STRENGTHENING KNEE YOGA MOVES| HIP JOINTS| HAMSTRING | INNER AND OUTER THIGH MUSCLES
1:01
CASUALTRAINING| IN FRONT OF N TV| KEEP MOVING| JUST KEEP MOVING #yogawithrach #yogaforlife
Rachna Patel
CASUALTRAINING| IN FRONT OF N TV| KEEP MOVING| JUST KEEP MOVING #yogawithrach #yogaforlife
0:40
PLANK V/S ZOMBIE WORKOUT| STRONG POSTURE | CONFIDENCE| SPINE STRAIGHT | ENGAGES ALL MUSCLES
Rachna Patel
PLANK V/S ZOMBIE WORKOUT| STRONG POSTURE | CONFIDENCE| SPINE STRAIGHT | ENGAGES ALL MUSCLES
0:15
STRENGTH TRAINING| CLERIC | WORKOUT |UNLEASH | THE LEADER| IN YOU 🫡
Rachna Patel
STRENGTH TRAINING| CLERIC | WORKOUT |UNLEASH | THE LEADER| IN YOU 🫡
1:01
Nature Heals| Nature walks| Nature Meditation | Stress free| check inside| self love❤️
Rachna Patel
Nature Heals| Nature walks| Nature Meditation | Stress free| check inside| self love❤️
0:11
crown chakra| opening| activation| yoga poses| see description for more👇
Rachna Patel
crown chakra| opening| activation| yoga poses| see description for more👇
0:50
Lazy workout Day | Leg Day | Just Move it| Fit Mom | Diaries
Rachna Patel
Lazy workout Day | Leg Day | Just Move it| Fit Mom | Diaries
0:48
#yogaflow | #open | #thirdeyechakra |#ajnachakra | #onlineclasses | #exercise| #yogawithrach
Rachna Patel
#yogaflow | #open | #thirdeyechakra |#ajnachakra | #onlineclasses | #exercise| #yogawithrach
0:35
#yogaflow #open #throatchakra #exercise #yogaforlife #Yogaforillness #energized #cells
Rachna Patel
#yogaflow #open #throatchakra #exercise #yogaforlife #Yogaforillness #energized #cells
0:36
Boost mind|Sharp memory|mental exercises| Yogaislife
Rachna Patel
Boost mind|Sharp memory|mental exercises| Yogaislife
0:24
#yogaflow to #open #heartchakra#anahatahakra #exercise#yogawithrach#yogaforlife#Yogaforillness
Rachna Patel
#yogaflow to #open #heartchakra#anahatahakra #exercise#yogawithrach#yogaforlife#Yogaforillness
0:31
CERTIFIED YOGA TEACHER 200 HRS | KIDS YOGA TEACHER | #Yogaforillness #tired
Rachna Patel
CERTIFIED YOGA TEACHER 200 HRS | KIDS YOGA TEACHER | #Yogaforillness #tired
0:24
CERTIFIED YOGA TEACHER 200 HRS | KIDS YOGA TEACHER | #Yogaforillness
Rachna Patel
CERTIFIED YOGA TEACHER 200 HRS | KIDS YOGA TEACHER | #Yogaforillness
0:15
Alignment | Back Exercise | Workout At Home | Yoga For Life 🧬
Rachna Patel
Alignment | Back Exercise | Workout At Home | Yoga For Life 🧬
0:57
CERTIFIED | KIDS YOGA TEACHER | YOGA TEACHER 200 HRS | #teensyoga #kidsyoga #screentime
Rachna Patel
CERTIFIED | KIDS YOGA TEACHER | YOGA TEACHER 200 HRS | #teensyoga #kidsyoga #screentime
0:48
CERTIFIED | KIDS YOGA TEACHER | YOGA TEACHER 200 HRS | #teensyoga
Rachna Patel
CERTIFIED | KIDS YOGA TEACHER | YOGA TEACHER 200 HRS | #teensyoga
1:01
CERTIFIED| KIDS YOGA TEACHER | YOGA TEACHER 200 HRS | #getridofmobile#Surya namaskar
Rachna Patel
CERTIFIED| KIDS YOGA TEACHER | YOGA TEACHER 200 HRS | #getridofmobile#Surya namaskar
0:32
CERTIFIED | KIDS YOGA TEACHER |  YOGA TEACHER 200 HRS | BODYFLOWWORKOUT YOGA | #getridofmobile
Rachna Patel
CERTIFIED | KIDS YOGA TEACHER |  YOGA TEACHER 200 HRS | BODYFLOWWORKOUT YOGA | #getridofmobile
0:19
Day 18/100 of video creation@aparnaagaanesh @bindaasdivas#bindaasdivas2024
Rachna Patel
Day 18/100 of video creation@aparnaagaanesh @bindaasdivas#bindaasdivas2024
0:15
Day 17/100 of video creation@aparnaagaanesh @bindaasdivas#bindaasdivas2024
Rachna Patel
Day 17/100 of video creation@aparnaagaanesh @bindaasdivas#bindaasdivas2024
0:56
Day 16/100 of video creation@aparnaagaanesh @bindaasdivas#bindaasdivas2024
Rachna Patel
Day 16/100 of video creation@aparnaagaanesh @bindaasdivas#bindaasdivas2024
0:49
Day 13/100 of video creation with @aparnaagaanesh @bindaasdivas#bindaasdivas2024
Rachna Patel
Day 13/100 of video creation with @aparnaagaanesh @bindaasdivas#bindaasdivas2024
0:33
Yoga trainer | Kids yoga Trainer | @rfmacademy certified
Rachna Patel
Yoga trainer | Kids yoga Trainer | @rfmacademy certified
0:08
Teach you all with all my physical, mental work 🙏💖❤️😇@aparnaagaanesh @bindaasdivas #bindaasdivas2024
Rachna Patel
Teach you all with all my physical, mental work 🙏💖❤️😇@aparnaagaanesh @bindaasdivas #bindaasdivas2024
0:56
#dance #dancelovers
Rachna Patel
#dance #dancelovers
0:10
#strongbody #strongmind #loveyourself #pushyourlimits
Rachna Patel
#strongbody #strongmind #loveyourself #pushyourlimits
0:08
How to fly a kite
Rachna Patel
How to fly a kite
0:55