Nurjahan Boulden
I haven’t hear from you since my first video, but I hope this additional feedback helps 💁🏽♀️
2:25
Nurjahan Boulden
And we shake it bc it releases trauma, builds muscle, reduces stress, and it’s just plain fun 🙌🏽
0:30
Nurjahan Boulden
If you want to do this right, Rick, mediocre’s just not gonna cut it 💅🏽
2:19
Nurjahan Boulden
What tools for resilience have your people passed down to you? 👉🏽
0:22
Nurjahan Boulden
Every fall is an opportunity to stand out, amiright?! 🫠 #bellydance #fail
0:14
Nurjahan Boulden
There’s no part of the public sphere where we’re free from harassment. This isn’t hate…it’s survival
0:36
Nurjahan Boulden
When the status quo assumes that you’re not a full human…threaten it at every opportunity 😉
0:13
Nurjahan Boulden
Keep making art that reminds the world that your people are not going anywhere 🖤 #bellydance
0:25
Nurjahan Boulden
SoCal ladies: join us for a belly dance party in Los Angeles this weekend!
0:32
Nurjahan Boulden
What’s your favorite dance position?
0:17
Nurjahan Boulden
Happy Black History Month 🙌🏽 #bellydance
0:16
Nurjahan Boulden
I like it better when I’m just dancing with 165k of my closest friends 🥰🌈🫶🏽
0:11
Nurjahan Boulden
I was born with a voice and will never stop using it, no matter where I live. #bellydance
0:19
Nurjahan Boulden
Activism often means putting our relationships & livelihoods on the line to create a better world 🖤
0:17
Nurjahan Boulden
✅ Better Posture ✅ More Movement ✅ Top Tier Reads #bellydance
0:15
Nurjahan Boulden
Honestly, I think we could come up with a better guiding light at this point ✨ #bellydance
0:25
Nurjahan Boulden
You don’t need to do or be anything in order to belly dance ❤️ Drums by @rodolphemanoukian4680 🔥
0:16
Nurjahan Boulden
Every dance I do can be done sitting or lying down. Sometimes we just have to see it to believe it❤️
0:15
Nurjahan Boulden
Just out here charging my battery…it’s gonna be a long four years 😅 #bellydance
0:38
Nurjahan Boulden
Which do you prefer? #bellydance
0:19
Nurjahan Boulden
Hoping this reaches some of my 582k ⏰ followers. Only we know why this app meant so much to us 🫶🏽
3:00
Nurjahan Boulden
Healing is not linear, esp in the absence of systemic change ❤️🩹 #bellydance
0:22
Nurjahan Boulden
Which do you prefer? #bellydance
0:11
Nurjahan Boulden
What we need is role models to teach the next generation how to step up when we’re not in the room
2:35
Nurjahan Boulden
#bellydance #culture #tradition #womenempowerment
0:28
Nurjahan Boulden
#reposting this East African shimmy tutorial to get all of us shaking out the stress in 2025 ❤️
0:47
Nurjahan Boulden
Which do you prefer? #bellydance
0:21
Nurjahan Boulden
Don’t miss the end or you’ll miss the whole point! 😉 #bellydance #culture
0:35
Nurjahan Boulden
My house has never been so clean 😂 #bellydance #culture #satire
0:16
Nurjahan Boulden
Starting off the New Year with a reminder to prioritize community and connection 🖤 #bellydance
0:32
Nurjahan Boulden
#Reposting a #tutorial for one of my favorite moves to get everyone #bellydancing in the #newyear ✨
0:42
Nurjahan Boulden
This method also works for constipation…let me know if you want a tutorial on that too 😆
0:13
Nurjahan Boulden
#reposting my favorite clap back from 2024 🔥#bellydance
0:21
Nurjahan Boulden
#Bellydance your way into the New Year! ✨ Remix by @Djam1l 🔥
0:28
Nurjahan Boulden
#reposting some of my favorite ways to process my emotions through movement 🖤 #bellydance #culture
0:21
Nurjahan Boulden
Reposting some of my favorites to get you dancing into the New Year 💃🏽 #bellydance #tutorial
0:38
Nurjahan Boulden
I hope we can build a world where we can all dress and move however we choose without fear or sh@me
0:22
Nurjahan Boulden
Reposting one of my #viral videos from 2024 as a reminder that anyone can #bellydance ❤️
0:15
Nurjahan Boulden
We couldn’t let the song go unfinished!! #bellydance #family
0:29
Nurjahan Boulden
Been saving at least 300 d0ll@rs a year since the year 2000 😂 #bellydance
0:22
Nurjahan Boulden
I’m so grateful that my mom & aunties passed this empowering practice down to us ❤️ #bellydance
1:00
Nurjahan Boulden
I don’t care that we’re in our forties, I’m taking it to the gr@ve ☠️ #wicked #bellydance
0:13
Nurjahan Boulden
You can wear whatEVER feels good when you belly dance…it’s just fun to see how it impacts the dance✨
1:01
Nurjahan Boulden
What differences do you notice? #bellydance
0:19
Nurjahan Boulden
It’s cute that they think this is an original idea. We’re not going anywhere 😏 #bellydance #culture
0:17
Nurjahan Boulden
Unpopular social media tips to grow your platform…from someone who does social media stuff sometimes
2:13
Nurjahan Boulden
Everything’s easier when you’re dancing 😂 #bellydance
0:11
Nurjahan Boulden
Health Updates…kind of
2:45
Nurjahan Boulden
Choose whatever version of Netflix and Chill you prefer 😏 #bellydance
0:31
Nurjahan Boulden
It’s a dangerous thing, empowering girls…unless of course, we want to live in a better world 🤷🏽♀️
0:40
Nurjahan Boulden
Try it with friends/family over the holidays and let me know how it goes! #bellydance
0:34
Nurjahan Boulden
They might not match anything else I’m wearing, but they match the vibe ✨
0:17
Nurjahan Boulden
Try this shimmy challenge with me! Whether you go slow or full speed, shimmying can be so healing ❤️
0:50
Nurjahan Boulden
There are so many ways to isolate your body and so many different styles of belly dance ❤️
1:00
Nurjahan Boulden
Try this shimmy challenge with me! (Yes, you can even do it while you’re scrolling on the t0!let 😂)
0:50
Nurjahan Boulden
We do this for us, and we’re not going anywhere ❤️ #bellydance #culture
0:22
Nurjahan Boulden
Or you could try the Fuqit method. It’s easier and eliminates 99% of the fuqs that get in your way!
0:50
Nurjahan Boulden
Reminder to move your body, no matter what position you’re in or what you’re going through ❤️
0:25
Nurjahan Boulden
Reminder to shimmy, shake, and *vibe* from any position ❤️ #bellydance
0:36
Nurjahan Boulden
Voting isn’t the beginning or end of our fight for liberation…but it is a way we can be heard.
0:35
Nurjahan Boulden
The Principal knows what’s up! She probably shimmies to destress too 😂 #bellydance
0:10
Nurjahan Boulden
Just one more song! …and maybe one more after that 🫠 #bellydance #girlsnight
0:18
Nurjahan Boulden
Which do you prefer? #bellydance
0:19
Nurjahan Boulden
How do you think the eyes and hands impact the dance? #bellydance
0:15
Nurjahan Boulden
Can you guess the secret ingredient? 😏 #bellydance
0:18
Nurjahan Boulden
Warning: Someone else is running my FB page and pretending to be me
1:51
Nurjahan Boulden
Now that we’re on the same page…Fr€€ P@|€$t!ne 🖤
0:20
Nurjahan Boulden
It can also be such a fun stim! 🙌🏽 #bellydance
0:27
Nurjahan Boulden
My friend @moveandradiateinc is teaching in San Francisco ❤️ Check the comments for details ✨
0:13
Nurjahan Boulden
You can learn this dance standing, sitting, or lying down. It’s for every body 🖤
0:15
Nurjahan Boulden
What differences do you notice? 👉🏽 #bellydance
0:10
Nurjahan Boulden
In pants and a t-shirt I can’t even hear the beat drop 😭IB: @TahaLikesYou 🔥
0:19
Nurjahan Boulden
Growing up, the focus was on isolating hips & chest—it was about my joy, my body, my confidence ❤️
0:16
Nurjahan Boulden
We’re reclaiming our movement and our joy, no matter what we’ve survived 🖤
0:20
Nurjahan Boulden
@ines_ouqs is a queen paving the path for women in the arts 🔥 I love to see you shine sis!
0:18
Nurjahan Boulden
It also includes cultural background, routines, and so much more! ❤️
0:27
Nurjahan Boulden
Do you notice any differences in my hip movements? Which do you prefer? #bellydance
0:14
Nurjahan Boulden
Try this with me and let me know how far you go! Drums by @mustafakcakaya1 🔥
0:45
Nurjahan Boulden
Our b0dies are our own—they do not exist for the pl€asure of anyone else unless we want them to 🖤
0:14
Nurjahan Boulden
Find community, open up, fight for what you believe in, and dance your booty off 🖤
0:27
Nurjahan Boulden
I’m telling you, shimmying can fix all your problems 😂 #bellydance
0:12
Nurjahan Boulden
What don’t we do?! Thank you to everyone who celebrated my belly dance birthday party!!🎉
0:36
Nurjahan Boulden
In the spirit of this new decade, I’m not sharing any stories—just a Shakira-inspired booty-shake ✨
0:21
Nurjahan Boulden
You know we don’t hold back 💀 IYKYK #bellydance
0:13
Nurjahan Boulden
Nothing but nonsense 😂 #dance #friends
0:20
Nurjahan Boulden
He plays football, I belly dance around the house 😂 But he beats me in pull ups every time 👀
0:53
Nurjahan Boulden
Which do you prefer (and why)? #bellydance
0:21
Nurjahan Boulden
Everyone should have a dance bestie! Who’s yours? 👇🏽 @moveandradiateinc ✨
0:22
Nurjahan Boulden
Using Belly Dance to Process Heavy Feelings
1:50
Nurjahan Boulden
I haven’t had to pay a gym membership for years bc belly dance is the only exercise I do! #tradition
0:31
Nurjahan Boulden
Belly dance has gotten the women in our family through so much 😂 #bellydance #comedy
0:15
Nurjahan Boulden
Which do you prefer? #bellydance
0:32
Nurjahan Boulden
Which do you prefer? #bellydance #tradition #culture #fashion
0:15
Nurjahan Boulden
I swear by that last one!😆
0:29
Nurjahan Boulden
Tag a friend who’s always there for you no matter how much time’s passed👇🏽@moveandradiateinc
0:16
Nurjahan Boulden
Use stuff around the house to release tension, build flexibility, and churn hips around the haters!
0:21
Nurjahan Boulden
It’s flattering, but you didn’t want to at least let me finish my explanation, Larry? 🫠
0:17
Nurjahan Boulden
You don’t have to get dressed, go to the gym, or have any special equipment to learn belly dance ❤️
0:28
Nurjahan Boulden
If you’re not falling, are you really shimmying hard enough? 😂 @moveandradiateinc #bellydance
0:19
Nurjahan Boulden
Do you even notice a difference? Free #bellydance lesson linked in my main profile ❤️
0:16