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[How many calories per day on a rice diet?] A day's meal plan to maintain your figure by eating rice
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[Diet vlog] Eat enough rice to maintain -16kg 🍚 Looking back at 2 months of rice diet ✨Eng sub :)
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[Rib tightening] Can you get rid of a thick upper body by tightening your ribs? Results after 1 week
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Diet vlog / mai まい
I gained weight during the New Year, but can I really lose weight by eating rice? 🍚Diet verification
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Can you lose weight by eating plenty of white rice? I wanted to test the rice diet, but...🍚
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[Diet vlog] Meal record to get back to normal diet after eating too much on New Year's Day 🍽️
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[Rice Diet] Can you lose weight by eating plenty of white rice? Results after trying it for 1 month
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[Diet vlog] 3rd week on rice diet 🍚 I tried increasing the amount of rice! ! what I eat in 3 days✨
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[Rice Diet] Can you lose weight by eating plenty of white rice? Results after trying it for 2 weeks🍚
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Diet vlog / mai まい
[Diet vlog] 2 days to maintain -16kg with simple cooking 🍽️ DIOR concealer 💄 Walk 10,000 steps a day
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[Diet vlog] 2-day meal record to eat what you like and maintain -16kg 🌱 Visiting cafes ☕️
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[Diet vlog] 2 days of a dieter who wants to lose 1kg at all costs 🫐 158 cm / 10,000 steps a day 💪
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A dieter's daily meal record 🍎 #1 day's meal #meal vlog #dietvlog #whatieatinaday
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[Diet vlog] 2 days of food record to maintain -16kg from 62kg 🍽️ 158cm 46kg / Epsom salt ✨
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[Diet] Healthy breakfast 🍽️ #Japanese dietvlog #morning routine #healthyfood #healthyrecipes
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[Diet vlog] 3 days of busy meals to maintain -16kg through intestinal activity 🍽️Salt koji recipe
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158 cm 46 kg Daily meals while on a diet 🍽️ Salt koji recipe/Protein mug cake 🍫
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[Diet vlog] One day's meal to maintain -16kg from 62kg🍽️158cm46kg/meal vlog
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[Diet vlog] -1.6kg in 3 days🔥3-day meal record to eliminate Golden Week weight gain🍽️
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[Diet vlog] My 3-day food record to fight appetite before menstruation 🍽️/ Maintaining -16kg 🍔
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[Diet vlog] My 3-day meal with a focus on organizing 🍽️Meal vlog/Recording diet/
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[Diet result report✨] How many kilograms did you lose in one month? Meal record 🍽️ [diet vlog]
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[Diet vlog] 3-day meal record to maintain -16kg without stress🍽️158cm46kg/meal vlog
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[Diet vlog] Results of trying gluten-free 🍞 3-day meal record 🍽️
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[Waist -4cm in 3 days] Reset diet vlog after eating too much🍽️what I eat in 3days✨
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[Dietvlog] Maintaining -16kg/3-day meal record of eating a lot before my period 🍽️
9:33
Diet vlog / mai まい
My daily meals to maintain my figure 🍚 #meal record #meal vlog #japanese diet vlog #whatieatinaday
0:27
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[Diet vlog] 3-day meal record to maintain -16kg🍽️158cm46kg
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[62kg → 46kg] How I lost 16kg after being chubby for a long time Even if I eat sweets ◎
4:58
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[62kg → 46kg] How I lost 16kg after being chubby for a long time #How to lose weight #Diet method
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[Japanese Diet vlog ]3 days of meals without trying too hard to maintain -16kg/158cm46kg🍽️
9:45
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[Japanese Diet vlog] Morning routine while on a diet/home training
3:21
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[Japanese Diet vlog] -0.7kg in one day/Meal the next day after eating too much and gaining weight🎃
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