30 Minute Full Body Dumbbell Workout [Strength CHALLENGE]
Juice & Toya
30 Minute Full Body Dumbbell Workout [Strength CHALLENGE]
34:20
The 2025 Fresh Start Challenge Livestream [WEEK 2]
Juice & Toya
The 2025 Fresh Start Challenge Livestream [WEEK 2]
43:10
20 Minute Full Body HIIT Challenge (No Equipment)
Juice & Toya
20 Minute Full Body HIIT Challenge (No Equipment)
27:03
The 2025 Fresh Start Challenge STARTS NOW!
Juice & Toya
The 2025 Fresh Start Challenge STARTS NOW!
44:41
The 2025 Fresh Start Challenge By Juice & Toya (Everything You Need To Know)
Juice & Toya
The 2025 Fresh Start Challenge By Juice & Toya (Everything You Need To Know)
33:51
Pictures with Santa used to be $10 😂
Juice & Toya
Pictures with Santa used to be $10 😂
0:24
Embracing this new journey, one day at a time 💪🏽
Juice & Toya
Embracing this new journey, one day at a time 💪🏽
0:10
20 Minute Full Body No Equipment HIIT Workout (Partner / Solo Workout)
Juice & Toya
20 Minute Full Body No Equipment HIIT Workout (Partner / Solo Workout)
26:19
10 Minute Dumbbell Standing Abs Workout (High Intensity Strength)
Juice & Toya
10 Minute Dumbbell Standing Abs Workout (High Intensity Strength)
13:53
40 Minute Dumbbell Strength & Cardio Workout (Full Body Conditioning/ All Standing)
Juice & Toya
40 Minute Dumbbell Strength & Cardio Workout (Full Body Conditioning/ All Standing)
45:07
30 Minute Full Body Dumbbell X Bodyweight HIIT Workout (All Standing / Low Impact)
Juice & Toya
30 Minute Full Body Dumbbell X Bodyweight HIIT Workout (All Standing / Low Impact)
37:50
15 Minute Full Body Strength X HIIT Workout (Low Impact / No Repeat / No Equipment)
Juice & Toya
15 Minute Full Body Strength X HIIT Workout (Low Impact / No Repeat / No Equipment)
19:56
10 Minute Stretch 'To The Beat' Workout (Warm-up/Cool Down/ Daily Flow)
Juice & Toya
10 Minute Stretch 'To The Beat' Workout (Warm-up/Cool Down/ Daily Flow)
12:39
In case you don’t hear this enough 🫶🏾
Juice & Toya
In case you don’t hear this enough 🫶🏾
0:33
25 Minute Full Body Kettlebell HIIT Workout (Strength Based)
Juice & Toya
25 Minute Full Body Kettlebell HIIT Workout (Strength Based)
29:40
Our Birth Story + Meet Our Baby Boy [Juice & Toya Podcast]
Juice & Toya
Our Birth Story + Meet Our Baby Boy [Juice & Toya Podcast]
55:02
When you take a 30min nap and everyone thinks the baby is coming 🥲😭
Juice & Toya
When you take a 30min nap and everyone thinks the baby is coming 🥲😭
0:06
Its time to accept my new role in life 😂
Juice & Toya
Its time to accept my new role in life 😂
0:37
Just trying to have fun with it at this point 🤣#juiceandtoya
Juice & Toya
Just trying to have fun with it at this point 🤣#juiceandtoya
0:28
30 Minute Step To The Beat Workout [Fun / Low Impact / No Equipment]
Juice & Toya
30 Minute Step To The Beat Workout [Fun / Low Impact / No Equipment]
32:56
He’s always right on time 🥲
Juice & Toya
He’s always right on time 🥲
0:23
I’ve been waiting 9 months to do this 😂 He’s such a good sport.
Juice & Toya
I’ve been waiting 9 months to do this 😂 He’s such a good sport.
1:01
Day in the life with Juice featuring the new Beats Solo Buds 🔥
Juice & Toya
Day in the life with Juice featuring the new Beats Solo Buds 🔥
0:17
How To SAFELY Workout While Pregnant
Juice & Toya
How To SAFELY Workout While Pregnant
6:38
I can’t be the only one 😂😅
Juice & Toya
I can’t be the only one 😂😅
0:16
She will stalk me until she gets a reaction 😂💪🏽
Juice & Toya
She will stalk me until she gets a reaction 😂💪🏽
0:14
She’s dressing like it’s love and basketball 😂🏀
Juice & Toya
She’s dressing like it’s love and basketball 😂🏀
0:12
The cute dress phase was fun while it lasted 😅
Juice & Toya
The cute dress phase was fun while it lasted 😅
0:07
30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]
Juice & Toya
30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]
33:06
Sometimes you have to block out the noise and press play ▶️
Juice & Toya
Sometimes you have to block out the noise and press play ▶️
0:21
20 Minute Full Body Nonstop Cardio Workout [All Standing/ No Equipment]
Juice & Toya
20 Minute Full Body Nonstop Cardio Workout [All Standing/ No Equipment]
30:28
25 Minute Full Body Light Weight Dumbbell HIIT Workout [NO REPEAT/ Low Impact]
Juice & Toya
25 Minute Full Body Light Weight Dumbbell HIIT Workout [NO REPEAT/ Low Impact]
31:47
He’s just trying to help 🤣
Juice & Toya
He’s just trying to help 🤣
0:05
30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)
Juice & Toya
30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)
42:30
We’re here for the food and views 😂
Juice & Toya
We’re here for the food and views 😂
0:15
25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]
Juice & Toya
25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]
33:49
Mama and baby boy have been busy 🔥
Juice & Toya
Mama and baby boy have been busy 🔥
0:14
50 Minute Full Body Dumbbell Strength & HIIT Workout ( Build Muscle / Burn Body Fat)
Juice & Toya
50 Minute Full Body Dumbbell Strength & HIIT Workout ( Build Muscle / Burn Body Fat)
58:19
Don’t blame the exercise, blame the form!
Juice & Toya
Don’t blame the exercise, blame the form!
0:19
30 Minute Full Body Dumbbell Strength Workout [Pregnancy Safe]
Juice & Toya
30 Minute Full Body Dumbbell Strength Workout [Pregnancy Safe]
35:10
Summer Ready Challenge starts April 29th! You joining? 🔥#juiceandtoya
Juice & Toya
Summer Ready Challenge starts April 29th! You joining? 🔥#juiceandtoya
0:14
30 Minute Legs & Abs Dumbbell Workout [Lower Body Strength Training]
Juice & Toya
30 Minute Legs & Abs Dumbbell Workout [Lower Body Strength Training]
30:09
We're Having a Baby
Juice & Toya
We're Having a Baby
10:09
30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training]
Juice & Toya
30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training]
30:43
Just in case you need a quick laugh today 😂 #aprilfools #dadjokes
Juice & Toya
Just in case you need a quick laugh today 😂 #aprilfools #dadjokes
1:01
You don’t always have to hit the floor to work you core 🔥
Juice & Toya
You don’t always have to hit the floor to work you core 🔥
0:15
Dance breaks are essential 🔥#juiceandtoya
Juice & Toya
Dance breaks are essential 🔥#juiceandtoya
0:25
20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]
Juice & Toya
20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]
27:06
A lil’ snack can turn her whole day around 😅 #juiceandtoya
Juice & Toya
A lil’ snack can turn her whole day around 😅 #juiceandtoya
0:13
60 Minute Full Body Dumbbell Workout [Strength Training]
Juice & Toya
60 Minute Full Body Dumbbell Workout [Strength Training]
1:02:35
25 Minute Full Body Recovery Workout [Stretching + Mobility // Low Impact]
Juice & Toya
25 Minute Full Body Recovery Workout [Stretching + Mobility // Low Impact]
25:39
We’re excited to see our son•rise 8•2024 💙🌅
Juice & Toya
We’re excited to see our son•rise 8•2024 💙🌅
0:17
25 Minute Full body Dumbbell Strength Workout [With Modifications / Iso Holds]
Juice & Toya
25 Minute Full body Dumbbell Strength Workout [With Modifications / Iso Holds]
31:20
25 Minute Full Body Dumbbell HIIT Workout [ Burn Fat // Build Muscle ]
Juice & Toya
25 Minute Full Body Dumbbell HIIT Workout [ Burn Fat // Build Muscle ]
31:39
YouTube is FREE, cut us some slack 😅🙏
Juice & Toya
YouTube is FREE, cut us some slack 😅🙏
0:14
30 Minute Upper Body Dumbbell Strength Workout [EMOM Style]
Juice & Toya
30 Minute Upper Body Dumbbell Strength Workout [EMOM Style]
37:58
30 Minute Lower Body Dumbbell Strength Workout [EMOM Style]
Juice & Toya
30 Minute Lower Body Dumbbell Strength Workout [EMOM Style]
37:30
30 Minute Full Body Dumbbell Workout [Drop Set Strength Training]
Juice & Toya
30 Minute Full Body Dumbbell Workout [Drop Set Strength Training]
37:33
20 Minute Full Body TRAIN TO THE BEAT Dumbbell Workout [ADVANCED/ HIIT]
Juice & Toya
20 Minute Full Body TRAIN TO THE BEAT Dumbbell Workout [ADVANCED/ HIIT]
22:36
20 Minute Full Body Tabata Workout [Strength , HIIT, & Cardio/ No Equipment]
Juice & Toya
20 Minute Full Body Tabata Workout [Strength , HIIT, & Cardio/ No Equipment]
27:38
30 Minute Full Body Dumbbell EMOM Workout [Strength Training / NO REPEAT]
Juice & Toya
30 Minute Full Body Dumbbell EMOM Workout [Strength Training / NO REPEAT]
32:08
20 Minute LOW IMPACT Cardio-Hiit Workout [Full Body]
Juice & Toya
20 Minute LOW IMPACT Cardio-Hiit Workout [Full Body]
30:24
20 Minute Step To The Beat Workout [Low Impact & Motivating]
Juice & Toya
20 Minute Step To The Beat Workout [Low Impact & Motivating]
22:36
25 Minute Lightweight Dumbbell Workout [Full Body HIIT/ Fat Burning]
Juice & Toya
25 Minute Lightweight Dumbbell Workout [Full Body HIIT/ Fat Burning]
29:38
30 Minute Full Body Dumbbell Strength Workout [With Audio Cues]
Juice & Toya
30 Minute Full Body Dumbbell Strength Workout [With Audio Cues]
35:26
We just dropped our NEW 4-week training program! Drop a comment if you’re joining us 🔥
Juice & Toya
We just dropped our NEW 4-week training program! Drop a comment if you’re joining us 🔥
0:24
The Power of A Healthy Routine [Our New Year Fresh Start Challenge]
Juice & Toya
The Power of A Healthy Routine [Our New Year Fresh Start Challenge]
54:04
Toya Returns To Germany // NFL Chiefs Game Experience [Fitness Travel Vlog]
Juice & Toya
Toya Returns To Germany // NFL Chiefs Game Experience [Fitness Travel Vlog]
16:16
25 Minute Full Body Partner Workout [ Strength X HIIT / No Equipment]
Juice & Toya
25 Minute Full Body Partner Workout [ Strength X HIIT / No Equipment]
28:23
The 1 Year Journey of a Ruptured Achilles 💪🏾 #juiceandtoya
Juice & Toya
The 1 Year Journey of a Ruptured Achilles 💪🏾 #juiceandtoya
0:17
20 Minute Upper Body Strength X HIIT Workout [ Build Muscle & Conditioning]
Juice & Toya
20 Minute Upper Body Strength X HIIT Workout [ Build Muscle & Conditioning]
25:58
Some of my favorite lululemon fits for the fall🍂 links- https://shopmy.us/collections/298101
Juice & Toya
Some of my favorite lululemon fits for the fall🍂 links- https://shopmy.us/collections/298101
0:16
10 Minute Abs [Daily Beginner Friendly Workout]
Juice & Toya
10 Minute Abs [Daily Beginner Friendly Workout]
12:35
Training is a lifestyle, not a job 💪🏾
Juice & Toya
Training is a lifestyle, not a job 💪🏾
0:09
30 Minute Full Body Cardio-HIIT Workout [No Equipment]
Juice & Toya
30 Minute Full Body Cardio-HIIT Workout [No Equipment]
34:07
20 Minute Full Body Dumbbell Workout [Strength X Iso]
Juice & Toya
20 Minute Full Body Dumbbell Workout [Strength X Iso]
25:18
15 Minute Bodyweight HIIT & HOLD Workout [PLYO/ADVANCED]
Juice & Toya
15 Minute Bodyweight HIIT & HOLD Workout [PLYO/ADVANCED]
21:48
Follow Along Vs Circuit Training [ Subscribe To The Juice & Toya Podcast Channel!]
Juice & Toya
Follow Along Vs Circuit Training [ Subscribe To The Juice & Toya Podcast Channel!]
1:02:43
PSA: WE WILL NEVER CREATE A WORKOUT THAT PROMOTES SPOT REDUCTION. 🗣️
Juice & Toya
PSA: WE WILL NEVER CREATE A WORKOUT THAT PROMOTES SPOT REDUCTION. 🗣️
1:01
20 Minute FULL BODY Dumbbell Challenge [Strength X HIIT Workout]
Juice & Toya
20 Minute FULL BODY Dumbbell Challenge [Strength X HIIT Workout]
26:19
30 Minute FULL BODY Tempo HIIT Workout [ADVANCED]
Juice & Toya
30 Minute FULL BODY Tempo HIIT Workout [ADVANCED]
36:20
10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HIIT /No Jumping]
Juice & Toya
10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HIIT /No Jumping]
11:11
LEVEL UP 2.0 PROGRAM COMING OCT 1ST!
Juice & Toya
LEVEL UP 2.0 PROGRAM COMING OCT 1ST!
0:46
Juice & Toya Forever [Our Official Wedding Film]
Juice & Toya
Juice & Toya Forever [Our Official Wedding Film]
7:15
Football is back. See you in February ❤️🏈
Juice & Toya
Football is back. See you in February ❤️🏈
0:09
Once an athlete, always an athlete 😂
Juice & Toya
Once an athlete, always an athlete 😂
0:19
20 Minute Full Body Dumbbell ‘To The Beat’ Workout (Strength & Conditioning)
Juice & Toya
20 Minute Full Body Dumbbell ‘To The Beat’ Workout (Strength & Conditioning)
24:39
Toya’s go-to post workout smoothie- Juice approved (kinda 😅)
Juice & Toya
Toya’s go-to post workout smoothie- Juice approved (kinda 😅)
0:16
HAVE YOU TRIED OUR NEW ‘CARDIO TO THE BEAT’ WORKOUT?! 🔥
Juice & Toya
HAVE YOU TRIED OUR NEW ‘CARDIO TO THE BEAT’ WORKOUT?! 🔥
0:16
20 Minute Cardio-HIIT To The Beat Workout [With Modifications]
Juice & Toya
20 Minute Cardio-HIIT To The Beat Workout [With Modifications]
22:29
Anything to keep her happy 🙃 #trainforlife
Juice & Toya
Anything to keep her happy 🙃 #trainforlife
0:10
WHAT’S YOUR VIBE? 😂🎶
Juice & Toya
WHAT’S YOUR VIBE? 😂🎶
0:25
If only it was this easy 😅
Juice & Toya
If only it was this easy 😅
0:10
It’s our 1 year anniversary! 🤍
Juice & Toya
It’s our 1 year anniversary! 🤍
0:20
5 Minute Full Body Dynamic Warm-Up Stretch
Juice & Toya
5 Minute Full Body Dynamic Warm-Up Stretch
6:34
Focus on your people and the rest will take care of itself 🫶
Juice & Toya
Focus on your people and the rest will take care of itself 🫶
0:55
Who’s done the new booty workout!? 🔥🍑 #juiceandtoya
Juice & Toya
Who’s done the new booty workout!? 🔥🍑 #juiceandtoya
0:10
25 Minute Dumbbell Glute Workout [Booty Building //Strength Training]
Juice & Toya
25 Minute Dumbbell Glute Workout [Booty Building //Strength Training]
30:01
Why You Should Stay Active During Vacation [CHICAGO VLOG]
Juice & Toya
Why You Should Stay Active During Vacation [CHICAGO VLOG]
9:58
20 Minute Full Body HIIT CHALLENGE [Strength & Conditioning Workout]
Juice & Toya
20 Minute Full Body HIIT CHALLENGE [Strength & Conditioning Workout]
26:37