Dr. Alex Heyne - Acupuncture and Chinese Medicine
This Chinese herb fights Candida and yeast
0:52
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How to improve digestion naturally
1:07
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Two formulas to help you avoid the flu
0:46
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Stop eating this if you have bloating or mucus
0:38
Dr. Alex Heyne - Acupuncture and Chinese Medicine
This is the root of all chronic illness
1:06
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The #1 vitamin to eliminate anxiety
7:59
Dr. Alex Heyne - Acupuncture and Chinese Medicine
5 herbs to help you live longer
1:11
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The ancient secret for anxiety and better sleep
1:16
Dr. Alex Heyne - Acupuncture and Chinese Medicine
5 ways to increase your energy (Qi) every day
11:26
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Want to poop better? This herbal tea might help
0:44
Dr. Alex Heyne - Acupuncture and Chinese Medicine
If your acupuncturist says you have dampness, do this.
10:23
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What happened to the emperor who wanted eternal life?
0:47
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What does a white tongue mean for your health?
1:15
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What research says about ginseng and diabetes
0:35
Dr. Alex Heyne - Acupuncture and Chinese Medicine
If you’re dealing with Candida, try these herbs.
1:04
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Stiff neck? Press here for 5 minutes...
0:11
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The best herbs to fix candida and yeast overgrowth
11:36
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What happens inside your body when you eat too much.
1:03
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How to spot health patterns and what they mean
0:59
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Celery juice isn’t for everyone. Here’s why.
1:06
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Is your neck showing signs of too much cortisol?
0:58
Dr. Alex Heyne - Acupuncture and Chinese Medicine
If you spot this on your neck, your cortisol is dangerously high
7:11
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The biggest health mistake you’re probably making.
0:46
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The 3 BEST acupressure points for anxiety
8:16
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Mozart’s death has a lesson for modern healing
1:23
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why Pu-erh tea is better than coffee.
1:06
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The 6 best herbs if you have bloating, gas and SIBO | Spleen qi deficiency
9:12
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What’s spleen qi deficiency and why does it matter?
0:46
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Turn off anxiety with this video
8:05
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What cold hands say about your health.
1:27
Dr. Alex Heyne - Acupuncture and Chinese Medicine
3 famous herbal formulas for cold & flu season
7:25
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Trust your instincts when it comes to healing.
1:07
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Think Chinese medicine can't fix that? Not so fast...
0:16
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Here’s how to avoid 90% of diseases.
1:29
Dr. Alex Heyne - Acupuncture and Chinese Medicine
My 3 favorite practices for anxiety...
0:16
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why does bloating happen? Here’s a breakdown of 5 common reasons.
1:30
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Illness isn’t a mystery if you tune into the messages your body is sending.
0:51
Dr. Alex Heyne - Acupuncture and Chinese Medicine
I wish bloated people knew this...
0:16
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Not sleeping well or feeling anxious? It might be your body’s way of warning you.
1:05
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How to release sadness stored in the lungs
0:16
Dr. Alex Heyne - Acupuncture and Chinese Medicine
If food feels heavy in your stomach, this ginger decoction might help.
0:56
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How to get started with herbal medicine
8:59
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What if your diet is the reason for your acid reflux? Here’s what TCM suggests.
1:18
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How to get started with Qigong as a beginner
9:36
Dr. Alex Heyne - Acupuncture and Chinese Medicine
This is how much you can heal in 1 year...
0:12
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Take a closer look at how one herb could help stabilize stress and support longevity.
0:54
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Sometimes the answer isn’t in conventional medicine. Here’s what worked for me.
0:50
Dr. Alex Heyne - Acupuncture and Chinese Medicine
7 ways to balance hormones naturally (men and women)
8:28
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Your body has a way of telling you to slow down. These symptoms are a sign to listen.
1:05
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What bloating REALLY means
7:44
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Kids as young as 10 are being diagnosed with fatty liver disease. The culprit? Soda.
0:44
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why you're always craving sweets...
0:27
Dr. Alex Heyne - Acupuncture and Chinese Medicine
7 ways to rebalance hormones naturally.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How to clean your liver in 7 days
7:46
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Qigong might seem mystical, but science has a lot to say about its benefits.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Avoid 90% of diseases with these 3 daily practices
11:05
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Herbs vs. medications: Both can heal or harm, but it's all about the dosage and guidance.
1:27
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Understand the two types of acid reflux and how to treat them with herbs.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Qi Gong’s ultimate purpose? To open and flow, healing your body from within.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Drink this juice to eliminate pounds of waste and lose weight
7:49
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Ancient Chinese medicine says smooth flow is the path to health. Is your body in balance?
1:26
Dr. Alex Heyne - Acupuncture and Chinese Medicine
3 common acupressure points everyone should know
6:54
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How I discovered a centuries-old remedy for indigestion while in Beijing.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
No more quick fixes—go with a remedy that’s effective and gentle on your gut.
0:58
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The healing herb BANNED in the USA
8:54
Dr. Alex Heyne - Acupuncture and Chinese Medicine
A vision quest in the Sahara taught me two lessons I’ll never forget.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
When counting sheep doesn’t work, this acupressure spot will.
0:11
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Drink TWO CUPS PER DAY for erectile dysfunction (Herbal viagra)
11:04
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Who knew a hypertension formula could boost libido and kidney health?
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Are Chinese herbs dangerous?
9:53
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The man who reportedly lived 256 years shared these 4 longevity tips.
0:56
Dr. Alex Heyne - Acupuncture and Chinese Medicine
This point is great for headaches...
0:13
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The secret to living past 100 isn’t fancy—it’s rooted in balance and simplicity.
1:00
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Fastest Way to Rid Of Heartburn, GERD, and Acid Reflux
8:55
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why was this traditional herb banned while Tylenol causes 500 yearly and stays on the shelves?
0:54
Dr. Alex Heyne - Acupuncture and Chinese Medicine
#AcupunctureForHeadaches #HolisticHealing
0:09
Dr. Alex Heyne - Acupuncture and Chinese Medicine
When meds and surgeries weren’t the answer, these traditional formulas offered hope.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
When life steers you in an unexpected direction, sometimes it’s the best path.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
STEP BY STEP: How to detox your body from “toxins”
11:06
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Research found that turmeric could be as effective as NSAIDs for knee osteoarthritis pain.
0:48
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Gut health affects everything, even your mood - like anxiety.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
They will hate me for this...
10:51
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Ever heard of an herb so powerful it gave a man his strength (and dark hair) back?
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Studies show that these herbs may influence testosterone production in interesting ways.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why you should sleep with garlic under your pillow
6:37
Dr. Alex Heyne - Acupuncture and Chinese Medicine
There’s real science behind acupuncture's effects on mood, pain, and immune health.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Sometimes finding the root cause means looking beyond the usual medical answers.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The TCM channels and meridians: what they are and how they work
7:27
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Horny goat weed isn't just about libido. It can also be very helpful for low energy.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The 5 best herbs and foods for diabetes
9:27
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Acupuncture channels are like rivers in the body—keeping them clear is the key.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
This traditional herb might just be one of the best herbs for blood sugar issues.
0:40
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Ancient techniques for diagnosing diabetes are wilder than you’d think!
0:41
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The 6 early signs of colon cancer
9:42
Dr. Alex Heyne - Acupuncture and Chinese Medicine
#AcupunctureForSleep #HolisticHealing
0:11
Dr. Alex Heyne - Acupuncture and Chinese Medicine
#AcupunctureForConstipation #HolisticHealing
0:10
Dr. Alex Heyne - Acupuncture and Chinese Medicine
#AcupunctureForBladderHealth #KI3 #HolisticHealing
0:11
Dr. Alex Heyne - Acupuncture and Chinese Medicine
#AcupunctureForWeightLoss #HolisticHealth
0:10
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The LONGEST LIVING people eat this every day
11:04
Dr. Alex Heyne - Acupuncture and Chinese Medicine
#AcupunctureForTinnitus #HolisticHealing
0:10
Dr. Alex Heyne - Acupuncture and Chinese Medicine
#AcupunctureScience #HypertensionHealing #HolisticWellness
0:10
Dr. Alex Heyne - Acupuncture and Chinese Medicine
DIY home remedies for easy glowing skin
7:37
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How to uncover the root cause of mental health problems (quiz)
9:35
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The TOP 3 Herbs For Painful Joints (That Actually Work)
6:33
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Drink TWICE A DAY to have the testosterone levels of a 20 year old
10:02
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Elderly Chinese eat this and rush to the bathroom
9:22
Dr. Alex Heyne - Acupuncture and Chinese Medicine
5 life changing habits from Traditional Chinese Medicine
9:59
Dr. Alex Heyne - Acupuncture and Chinese Medicine
10 foods to avoid if you have high blood pressure + herbs that can help
9:12
Dr. Alex Heyne - Acupuncture and Chinese Medicine
My health journey
16:29
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The traditional Chinese medicine diet - What to eat every day
9:56
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How to find the root cause of your gut issues in 30 seconds
8:34
Dr. Alex Heyne - Acupuncture and Chinese Medicine
PRESS THESE 3 POINTS DAILY for A Healthy Life | Qigong Basic Acupressure Daily
8:02
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The 4 best herbs if you have bloating, SIBO and gas | Spleen Qi Deficiency
10:28
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why you’re always hungry and tired: A TCM Perspective
7:27
Dr. Alex Heyne - Acupuncture and Chinese Medicine
I tried Qigong meditation every day for 1 year. Here’s what happened.
8:42
Dr. Alex Heyne - Acupuncture and Chinese Medicine
My 7 favorite foods and herbs to lower cortisol
10:15
Dr. Alex Heyne - Acupuncture and Chinese Medicine
This is one of the WORST things you can eat
7:26
Dr. Alex Heyne - Acupuncture and Chinese Medicine
7 herbs that naturally lower blood pressure
6:54
Dr. Alex Heyne - Acupuncture and Chinese Medicine
This plant is considered miraculous by many ancient people
6:50
Dr. Alex Heyne - Acupuncture and Chinese Medicine
#1 Vitamin to eliminate swelling in feet and legs
5:37
Dr. Alex Heyne - Acupuncture and Chinese Medicine
This is how thyroid issues begin and no one tells you | Signs and Symptoms
7:38
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Micro health habits that improved my life
6:17
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Fix constipation with 2 nutrients - it’s not what you think!
11:32
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The energy healing practice that’s changing my life.
9:05
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The biggest barrier to happiness + health
8:48
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Foods that fight inflammation (eat these!)
10:09
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How to uncover the root cause of your health problems in 30 seconds
11:27
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Tiger penis fixed his low libido?!
9:57
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why you’re bloated (+ how to fix it): Top 5 TCM herbs
7:45
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Try This 5 Day Adrenal Reset for Adrenal Fatigue
9:18
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Drink this every day to fix your poor circulation
7:12
Dr. Alex Heyne - Acupuncture and Chinese Medicine
8 household objects that are increasing your cancer risk
6:59
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How to reverse a fatty liver?
9:06
Dr. Alex Heyne - Acupuncture and Chinese Medicine
If you spot this on your neck, your cortisol is dangerously high.
8:44
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Do this experiment for 100 days and watch your life change.
6:02
Dr. Alex Heyne - Acupuncture and Chinese Medicine
I meditated 5 days in the Sahara without food. Here's what I learned.
8:14
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why anxiety and depression are an epidemic now
7:49
Dr. Alex Heyne - Acupuncture and Chinese Medicine
My daily Chinese herbal medicine stack
7:45
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Help your kidneys, liver and diabetes with JUST 1 plant.
5:32
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Drink one glass daily for 14 days to revitalize your body
6:55
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The 3 Stages of Adrenal Fatigue and Burnout
11:30
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Secret Herbal Formula Shaolin Monks Use
7:54
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Look Younger Instantly: The Secret
9:51
Dr. Alex Heyne - Acupuncture and Chinese Medicine
3 Natural Cures “They” Don’t Want You to Know About
13:29
Dr. Alex Heyne - Acupuncture and Chinese Medicine
3 Herbal Remedies That Can Improve Your Immune System
10:31
Dr. Alex Heyne - Acupuncture and Chinese Medicine
8 Ways Your Body Tells You Have a Disease
12:04
Dr. Alex Heyne - Acupuncture and Chinese Medicine
3 life changing journaling exercises for self healing
11:09
Dr. Alex Heyne - Acupuncture and Chinese Medicine
8 Simple Hacks to Improve Your Health
8:21
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How I reversed a lifetime of SIBO and digestive issues
11:35
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The LONGEST LIVING people eat this every day
10:59
Dr. Alex Heyne - Acupuncture and Chinese Medicine
TCM doctor REACTS to snake medicine
10:37
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Your doctor was wrong. I'm sorry.
10:33
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Top 10 Medicinal Herbs for Longevity. And #1 is...
11:11
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Top 8 Herbs That Fight Cancer Cells
11:47
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Turn off anxiety with this video
9:29
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Reinvent Yourself in 2024 - 5 Steps to Have the Best Year of Your Life
9:41
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The #1 thing for overall health and longevity is...
8:22
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Doctors said she needed surgery. They were WRONG.
16:35
Dr. Alex Heyne - Acupuncture and Chinese Medicine
7 of the Most Powerful Healing Herbs
11:28
Dr. Alex Heyne - Acupuncture and Chinese Medicine
5 lessons I learned from 10 years of illness
9:51
Dr. Alex Heyne - Acupuncture and Chinese Medicine
3 common acupressure points everyone should know
8:35
Dr. Alex Heyne - Acupuncture and Chinese Medicine
A Simple Qigong Exercise to Do Every Day
10:17
Dr. Alex Heyne - Acupuncture and Chinese Medicine
7 reasons why you're always tired.
12:35
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Cold Hands and Feet - Should You Be Worried?
11:57
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Masturbation - GOOD OR BAD?
9:04
Dr. Alex Heyne - Acupuncture and Chinese Medicine
5 Reasons You Have a Constantly Phlegmy Throat (or mucus)
10:11
Dr. Alex Heyne - Acupuncture and Chinese Medicine
I went to China to learn the key to longevity. Here's what I learned.
10:28
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Best Herbs and Foods for a Liver Cleanse (Detox)
10:37
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Healing from Anxiety and Acid Reflux | Julie’s Story
13:11
Dr. Alex Heyne - Acupuncture and Chinese Medicine
10 Body Signs You Shouldn't Ignore
10:11
Dr. Alex Heyne - Acupuncture and Chinese Medicine
When someone walks into my clinic with cancer, this is the most important thing to keep in mind.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Changing your life doesn’t NEED to mean big life changes. It involves small improvements each day.
0:39
Dr. Alex Heyne - Acupuncture and Chinese Medicine
I went to China to learn the secrets of Qi Gong
7:38
Dr. Alex Heyne - Acupuncture and Chinese Medicine
This quote by Carl Jung is the brutal truth about what’s holding you back in life.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Its important to follow the path that is already tugging on you, and stop forcing.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
This journaling technique that I call "the inner directive" has changed my life.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Best Way To Fix Candida & Yeast Overgrowth
9:15
Dr. Alex Heyne - Acupuncture and Chinese Medicine
There's a fascinating interview with Paulo Coelho, where he talks about quests to find purpose.
0:59
Dr. Alex Heyne - Acupuncture and Chinese Medicine
A Harvard study found that holding hands with a loved one can have effects on the brain and body.
0:54
Dr. Alex Heyne - Acupuncture and Chinese Medicine
5 Tips for Long Covid: An East-West Point of View
20:54
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Stop Drinking Celery Juice. Here's Why.
6:28
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Here’s your sign to start achieving your goals today.
0:58
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Living the life that is true to you is one of the fastest paths to healing.
1:00
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Here’s the story of of how I found the key to my healing. #health #stress
0:55
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The lung and spleen are connected, meaning that single formulas can treat multiple symptoms.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The crisis of modern medicine is that there is no healing.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Taoism: The Path of Effortless Action
5:22
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Health is not about one great gesture, it must be maintained through the little things you do daily.
1:00
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Spontaneous Remission of Cancer
8:16
Dr. Alex Heyne - Acupuncture and Chinese Medicine
One of the most healing forces is to find a project or mission you love and engage in it daily.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Silent Symptoms of Dementia: Watch Out For These 6 Warning Signs
9:40
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Incorporating this exercise into your daily routine is a great way to recognize your body’s needs.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Here are some simple habits that can help reduce inflammation and improve sleep.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
A great physician once said, "the highest level of medicine is no medicine."
0:52
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Every day, you have a choice. Stay the same, or change? That choice will determine your fate.
1:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
3 Proven Remedies for Hair Loss and Regrowth
8:30
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How Your Gut Bacteria Controls Your Mood
6:04
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Advice from Doctors of Chinese Medicine on how to stay healthy.
0:33
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Three Best Herbs to Fight Depression
7:47
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What Happens if You Stop Eating Sugar for 14 Days
7:11
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Sun Simiao: The Medicine God of China
4:20
Dr. Alex Heyne - Acupuncture and Chinese Medicine
There is no healing in medicine today.
7:10
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The #1 Remedy for Heart Palpitations
10:12
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Drink TWO CUPS PER DAY for Erectile Dysfunction (Natural Viagra)
6:26
Dr. Alex Heyne - Acupuncture and Chinese Medicine
I took Chinese herbs EVERY DAY for 1 year. Here's what happened.
10:12
Dr. Alex Heyne - Acupuncture and Chinese Medicine
A monk told me to do this every day
7:09
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Here's Why Dark Circles Under Your Eyes Won't Go Away
6:25
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Take These Herbs EVERY DAY For an Enlarged Prostate
6:17
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What People Need the Most Today
1:00
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Living With a Terminal Illness
0:53
Dr. Alex Heyne - Acupuncture and Chinese Medicine
7 Signs Your Gallbladder is in Danger
7:06
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Key to Longevity
0:53
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Uncomfortable Truth About Healing
0:56
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Most Painful Truth About Life
0:59
Dr. Alex Heyne - Acupuncture and Chinese Medicine
5 Minute Lymphatic Drainage Routine for Your Immune System
9:06
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Secret to Living Longer
0:31
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Mind-Blowing Benefits of Berberine
5:15
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Most Painful Truth About Life
0:59
Dr. Alex Heyne - Acupuncture and Chinese Medicine
No, You Don't Have Parasites
7:31
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Trust Your Gut
0:59
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Man Who Lived Until 256: Li Qing Yun
10:07
Dr. Alex Heyne - Acupuncture and Chinese Medicine
5 Tips for SIBO, Anxiety and Spleen Qi Deficiency
8:33
Dr. Alex Heyne - Acupuncture and Chinese Medicine
TCM Pulse Diagnosis: 4 Pulse Qualities And What They Say About Your Health
6:57
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The 4 Seasons of The Healing Journey
7:30
Dr. Alex Heyne - Acupuncture and Chinese Medicine
This is The Biggest Issue in Medicine
7:19
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Long Covid: The 3 Most Common Symptoms
9:43
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Chronic Fatigue Syndrome: A Traditional Chinese Medicine Approach
9:36
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why So Many People Have Anxiety and Digestive Problems
5:18
Dr. Alex Heyne - Acupuncture and Chinese Medicine
TCM is Bullsh*t? Not so fast...
7:22
Dr. Alex Heyne - Acupuncture and Chinese Medicine
9 Signs of Nervous Exhaustion & Burnout
14:13
Dr. Alex Heyne - Acupuncture and Chinese Medicine
This advice an acupuncturist gave me shocked me.
0:59
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why You're Waking Up at 3 AM Every Day
6:23
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The #1 Key to Regulating Your Nervous System: The Heart
7:08
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What "Yang Qi" is and Why It's The Key to Longevity
10:00
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The 7 Laws of Healing
12:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
An Ancient Healing Principle And How to Use it in Your Life
8:13
Dr. Alex Heyne - Acupuncture and Chinese Medicine
3 Life Changing Habits From Traditional Chinese Medicine
8:34
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How to Surrender and Let go in Life
9:30
Dr. Alex Heyne - Acupuncture and Chinese Medicine
4 Acupuncture Points to Calm Your Mind and Body
8:52
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Weird Symptoms And What They Mean Clinically
8:43
Dr. Alex Heyne - Acupuncture and Chinese Medicine
3 Adaptogenic Herbs to Reduce Stress and Cortisol
6:38
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What if Your Life Was Your Medicine
7:52
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Secret Formulas From the Shaolin Temple - How They Work
7:22
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Your Acupuncturist Says You Have Dampness - Now What?
7:37
Dr. Alex Heyne - Acupuncture and Chinese Medicine
3 Common Reasons for Menstrual Problems - According to Traditional Chinese Medicine
8:32
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Psychospiritual Illness: The Sickness of the 21st Century
8:00
Dr. Alex Heyne - Acupuncture and Chinese Medicine
My Daily Herbal Medicine Routine - Why I Take Herbal Medicine EVERY Day
9:26
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The 2 Most Common Causes of Insomnia and Sleep Issues
9:04
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Two Questions That Can Transform Your Life
9:02
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How to Make Herbal Decoctions 101
10:17
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Watch me Make A Famous Herbal Formula (Ge Gen Tang)
7:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Best Way to Move Your Lymph (Lymphatic Drainage)
6:53
Dr. Alex Heyne - Acupuncture and Chinese Medicine
There Are No Incurable Diseases; Only Incurable People.
7:24
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Constitutional Medicine: The Medicine of the 21st Century
7:08
Dr. Alex Heyne - Acupuncture and Chinese Medicine
3 Reasons Why You Aren't Healing
6:41
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why You're Always Getting Sick
7:54
Dr. Alex Heyne - Acupuncture and Chinese Medicine
All Illness Comes Down to One Thing
6:49
Dr. Alex Heyne - Acupuncture and Chinese Medicine
No. Your Doctor Doesn't Have All the Answers.
7:01
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why I Don't Do Ear Seeds
7:02
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What You Need to Know About Cupping
6:21
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Breathwork Technique That's Changing My Life
7:33
Dr. Alex Heyne - Acupuncture and Chinese Medicine
An Introduction to Body Types and Constitutional Diagnosis
8:27
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What Your Acupuncture Channels (Meridians) Are Saying
8:28
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What is Moxibustion (Moxa)?
6:59
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Chinese Pulse Diagnosis 101
7:56
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Chinese Medical Diagnosis 101
5:44
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What Your Abdomen Says About Your Health: Abdominal Diagnosis 101
11:16
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Channel Palpation & Diagnosis 101
8:27
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How Pursuing Your Dharma Can Heal You
9:57
Dr. Alex Heyne - Acupuncture and Chinese Medicine
5 Common Symptoms and What They Mean: According to Traditional Chinese Medicine
9:07
Dr. Alex Heyne - Acupuncture and Chinese Medicine
How to Tell If Your Channels Are Blocked
12:08
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Is Your Body in Survival Mode?
7:59
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Ancient Herbalism: How Healing Formulas Are Constructed
8:27
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why No One is Happy
5:42
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Fuling: The Magical Healing Fungus
6:39
Dr. Alex Heyne - Acupuncture and Chinese Medicine
5 Kinds Of Dreams And What They Mean Clinically
7:33
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Inner Path of Healing
8:09
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why You Have Back Pain: An Alternative Approach
8:54
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The 4 Ways Traditional Chinese Medicine Diagnoses Disease
7:48
Dr. Alex Heyne - Acupuncture and Chinese Medicine
5 Wellness Habits That Can Change Your Life
8:12
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Your Symptoms Are A Gift. Here's Why
7:38
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why Energy Drinks Are Garbage
7:43
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Acupuncture: Why You Shouldn't be Afraid of Getting Poked
5:40
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Is Depression Just A Chemical Imbalance?
8:05
Dr. Alex Heyne - Acupuncture and Chinese Medicine
4 Organs That Are Common Causes of Acid Reflux
8:13
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Real Cause of a Constantly Phlegmy Throat (or Mucus)
7:14
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Your Doctor Said It's Hopeless? Nonsense.
8:19
Dr. Alex Heyne - Acupuncture and Chinese Medicine
This Is the Root of All Chronic Illness - According to Traditional Chinese Medicine
10:07
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Why You're Always Exhausted
7:30
Dr. Alex Heyne - Acupuncture and Chinese Medicine
The Most Prized Herb in History
9:43
Dr. Alex Heyne - Acupuncture and Chinese Medicine
4 Ancient Taoist Practices to Live to 100
8:53
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Avoid 90% of Diseases With These 3 Daily Practices
6:33
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Taoist Sexual Practices: Is Masturbation Bad?
5:26
Dr. Alex Heyne - Acupuncture and Chinese Medicine
One Qigong Practice to Strengthen Your Nervous System
7:43
Dr. Alex Heyne - Acupuncture and Chinese Medicine
What Your Poop Says About Your Health
6:09
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Acupuncture vs. Dry Needling: What's the Difference?
9:06
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Understanding Depression and Anxiety From a Traditional Chinese Medicine Point of View
11:30
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Carl Jung's Famous Piece of Healing Advice
7:45
Dr. Alex Heyne - Acupuncture and Chinese Medicine
5 Weird Cravings and What They Mean in Traditional Chinese Medicine
8:06
Dr. Alex Heyne - Acupuncture and Chinese Medicine
Do These 3 Qigong Exercises Every Day For Better Health
7:16