The Benefits of Hot & Cold Therapy

Mark Hyman, MD

The Benefits of Hot & Cold Therapy

10 months ago - 0:50

Cold therapy boosts metabolic rate in two ways including shivering and the activation of brown fat.

Ben Bikman

Cold therapy boosts metabolic rate in two ways including shivering and the activation of brown fat.

9 months ago - 0:40

Increase your mental control with cold therapy.

Wim Hof

Increase your mental control with cold therapy.

1 year ago - 0:37

The Science Behind Cold Plunges, Explained in Four Minutes

The Wall Street Journal

The Science Behind Cold Plunges, Explained in Four Minutes

2 years ago - 4:08

The Benefits Of Cold Water Immersion for Your Genetics

Dr. Eric Berg DC

The Benefits Of Cold Water Immersion for Your Genetics

1 year ago - 10:14

Practicing what you preach. Hot cold therapy enhances your immune system 

MedCram - Medical Lectures Explained CLEARLY

Practicing what you preach. Hot cold therapy enhances your immune system 

2 years ago - 1:00

Cold-Water Immersion and Cryotherapy: Neuroendocrine and Fat Browning Effects

FoundMyFitness

Cold-Water Immersion and Cryotherapy: Neuroendocrine and Fat Browning Effects

2 years ago - 9:23

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

The Proof with Simon Hill

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

2 years ago - 5:52

Common Cold  - Causes and Risk Factors, Symptoms, Diagnosis,  Management and Prevention

Nurseinfo Canestar

Common Cold - Causes and Risk Factors, Symptoms, Diagnosis, Management and Prevention

1 day ago - 5:42

Inflammation? Use Cold Therapy #shorts

Mark Hyman, MD

Inflammation? Use Cold Therapy #shorts

1 year ago - 0:57

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

Andrew Huberman

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

7 months ago - 56:44

Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊

Wim Hof

Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊

1 year ago - 8:08

Did you know ice baths had these benefits? 🤔 #coldwatertherapy

Shred Rope

Did you know ice baths had these benefits? 🤔 #coldwatertherapy

1 year ago - 0:24

All the Ways Ice Baths Affect the Body | WIRED

WIRED

All the Ways Ice Baths Affect the Body | WIRED

2 years ago - 7:46

The Benefits Of Cold Therapy & Exposure

Breathe and Flow

The Benefits Of Cold Therapy & Exposure

1 year ago - 1:00

Cold Therapy: Health Benefits + Beginner Tips + DIY Cold Plunge (only $500)!

EatMoveRest - The Stanczyks

Cold Therapy: Health Benefits + Beginner Tips + DIY Cold Plunge (only $500)!

2 years ago - 13:11

STOP Using Cold Therapy...

Mitchell Hooper

STOP Using Cold Therapy...

1 year ago - 8:07

Hot and Cold Contrast therapy #andrewhuberman #neuroscience

Neuro Diaries

Hot and Cold Contrast therapy #andrewhuberman #neuroscience

1 year ago - 0:40

Does Cold Immersion Therapy Work? Let's Dive In.

Healthcare Triage

Does Cold Immersion Therapy Work? Let's Dive In.

1 year ago - 4:18

Cold Plunge: 5 Benefits You Didn't Know About!

Talking With Docs

Cold Plunge: 5 Benefits You Didn't Know About!

3 months ago - 10:24

How to Apply Hot and Cold Therapy Safely

Living Springs Retreat

How to Apply Hot and Cold Therapy Safely

7 months ago - 0:54

Cold Rush Cold Therapy System - How to Use Your Device (incl. audio)

Össur Academy

Cold Rush Cold Therapy System - How to Use Your Device (incl. audio)

3 years ago - 15:00

DonJoy Iceman Cold Therapy

djoglobal

DonJoy Iceman Cold Therapy

9 years ago - 7:48

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier

What Happens To Body After 30 Days Cold Showers (Science Explained)

1 year ago - 9:40

Cold Therapy | Health Hacks I Wish I Knew Sooner | Dr. J9 Live

Dr. Janine Bowring, ND

Cold Therapy | Health Hacks I Wish I Knew Sooner | Dr. J9 Live

3 years ago - 2:40

Hot & cold therapy

Ryan Humiston

Hot & cold therapy

2 years ago - 1:00

Tips and Troubleshooting for Polar Care Cold Therapy Systems

Breg, Inc.

Tips and Troubleshooting for Polar Care Cold Therapy Systems

4 months ago - 2:06

Cold Shower Therapy: Joel Runyon at TEDxLUC

TEDx Talks

Cold Shower Therapy: Joel Runyon at TEDxLUC

11 years ago - 10:48

Coronavirus Pandemic Update 46: Can Hot/Cold Therapy Boost Immunity? More on Hydroxychloroquine

MedCram - Medical Lectures Explained CLEARLY

Coronavirus Pandemic Update 46: Can Hot/Cold Therapy Boost Immunity? More on Hydroxychloroquine

4 years ago - 24:28

Breg Polar Care® Cold Therapy Hip Pad Application

Breg, Inc.

Breg Polar Care® Cold Therapy Hip Pad Application

12 years ago - 1:19

Knee Pain Relief Tips Including Hot and Cold Therapy

AskDoctorJo

Knee Pain Relief Tips Including Hot and Cold Therapy

4 years ago - 12:05

Why Cold Therapy Helps With Anxiety

Nick Koumalatsos

Why Cold Therapy Helps With Anxiety

2 years ago - 0:43

Cold Therapy: Misinformation, Smears Dispelled

Prof. Sam Vaknin

Cold Therapy: Misinformation, Smears Dispelled

11 months ago - 50:05

Advice for Incorporating Cold Therapy into Your Daily Routine from Andrew Huberman

The Skinny Confidential

Advice for Incorporating Cold Therapy into Your Daily Routine from Andrew Huberman

1 year ago - 0:57

Lymphatic correction of the knee combined with cold therapy

Rehasport

Lymphatic correction of the knee combined with cold therapy

5 months ago - 0:17

Benefits of Hot & Cold Contrast Therapy

Matthew Choi

Benefits of Hot & Cold Contrast Therapy

2 years ago - 0:18

Breg Polar Care® Cold Therapy Shoulder Pad Application

Breg, Inc.

Breg Polar Care® Cold Therapy Shoulder Pad Application

12 years ago - 1:48

Burn Fat FAST with Cold Therapy #shorts

Dr. Janine Bowring, ND

Burn Fat FAST with Cold Therapy #shorts

1 year ago - 0:57