OptimalWork
OptimalWork, based on the work of Dr. Kevin Majeres, a psychiatrist at Harvard Medical School, is dedicated to bringing you the ...
@OptimalWork subscribers
Dr. Kevin Majeres
Optimal Work
High Intensity Interval Training ...
8 years ago - 24:26
Physically Spiritual
Aquinas, Behavioral Therapy, Optimal Work & Prayer w/ Dr. Kevin Majeres
1 year ago - 59:16
OptimalWork
Overcoming Anxiety I: Feel the Fear
1 year ago - 32:37
OptimalWork
The Best Way to Do OptimalWork
1 year ago - 31:05
OptimalWork
The Generous Mind I: What is True Generosity?
1 month ago - 29:08
OptimalWork
Reviewing “The Thoughtful Home”
1 month ago - 25:19
OptimalWork
Professional Humility II: Defensiveness
3 months ago - 30:06
OptimalWork
The Generous Mind II: What is False Generosity?
1 month ago - 30:31
OptimalWork
Mindfulness (Golden Hour)
4 years ago - 3:19
OptimalWork
Mastering Your Attention to Work Optimally
6 months ago - 29:59
OptimalWork
Developing Mastery II: The Explicit Stage
5 months ago - 30:51
OptimalWork
Why is Reframing Essential for Growth?
10 months ago - 5:16
OptimalWork
A Deeper Dive into Challenge
3 years ago - 31:30
OptimalWork
From Tolerance to Acceptance to Love
1 year ago - 29:21
OptimalWork
Going Beyond Outcomes with Growth Goals
10 months ago - 29:15
OptimalWork
Equipping Yourself to Engage Challenge
9 months ago - 27:58
OptimalWork
Break Through Your Brain’s Predictions
1 year ago - 24:37
OptimalWork
The Essential Tools to do OptimalWork
11 days ago - 30:24
OptimalWork
The True Value of Reframing
1 year ago - 27:08
OptimalWork
How to Approach Anxiety
7 months ago - 28:25
OptimalWork
An Unconventional Way to Stop Wasting Time
2 years ago - 30:31
OptimalWork
Professional Humility VI: A Childlike Spirit
2 months ago - 17:48
OptimalWork
Setting New Goals to Transform Failure
9 months ago - 2:41
OptimalWork
How to Get Energy from Tiredness
1 year ago - 27:28
OptimalWork
The Reframer: A Tool to Overcome Procrastination
10 months ago - 5:57
OptimalWork
Stop Psyching Yourself Out before You Even Start
9 months ago - 4:32
OptimalWork
How to Stop Feeling Overwhelmed
3 years ago - 29:40
OptimalWork
Overcoming Anxiety III: Incorporating Ideals
1 year ago - 29:20
OptimalWork
Professional Humility III: Critical Spirit
3 months ago - 28:22
OptimalWork
Cultivating Mindfulness of the Heart
2 years ago - 26:15
OptimalWork
Professional Humility IV: Stonewalling
3 months ago - 28:26
OptimalWork
OptimalWork and the Brain: The Default Mode Network
4 years ago - 28:32
OptimalWork
How to Work Intensely without Stressing Yourself Out
2 years ago - 28:04
OptimalWork
Developing Mastery IV: The Optimizing Stage
4 months ago - 28:00
OptimalWork
How to Let Go of Your Worries
5 months ago - 28:39
