FREE GUIDES:
Free one week meal guide: www.plantwhys.com/free-1-week-meal-guide-sign-up-1
Free Guide: How to Ease into Eating More Plants: www.plantwhys.com/plantwhys-2-0
RECIPES:
Kidney Bean Curry: www.plantwhys.com/blog/kidney-bean-curry
For the Chickpea Alfredo, just swap out the tofu for a can of rinsed and drained chickpeas. And you can omit the salt then wait to add the salt at the end to taste: www.plantwhys.com/blog/tofu-alfredo
This is the chili recipe I referenced that tastes better than using that dollar store mix. You can omit the TVP if you don't have it: www.plantwhys.com/blog/meaty-tvp-chili
The other meals didn't really follow a recipe, just throw in the ingredients listed for a quick meal!
RELATED VIDEOS:
$5 DINNERS: Extremely Cheap VEGAN Meals That Taste Amazing!: • $5 DINNERS: Extremely Cheap VEGAN Mea...
Quick & EASY Money Saving Vegan Recipes!: • Quick & EASY Money Saving Vegan Recipes!
How I Fed My Family Of 8 Vegan Meals for 3 Days From The Dollar Store: • How I Fed My Family Of 8 Vegan Meals ...
3 Cheap Vegan Meals from the DOLLAR GENERAL: • Video
SHOP OUR MEAL PLAN GUIDES:
www.plantwhys.com/shop
AFFILIATE LINKS:
I love my air fryer: amzn.to/4dXy6z4
I love this large strainer: amzn.to/4dO49Bn
I love this small strainer: amzn.to/4dY6aL9
I love this tofu press: amzn.to/40Ub1qe
I love my nonstick large frying pan: amzn.to/3UW6d1p
This instant pot is great for my large family: amzn.to/40UbCIu
Favorite Veggie Chopper: amzn.to/40ZZ0zF
Favorite Large Stainless Steel Pans 20x14: amzn.to/3EaCn1O
Favorite Avocado Slicer: amzn.to/3XwAKSQ
Favorite Food Processor: amzn.to/3YWl4Jz
Vitamix Blender: amzn.to/3YubcXL
Favorite Plant-Based Cookbook for a Family with Young Kids: amzn.to/3YW0yZH
Favorite foods to buy from Amazon because they are hard to find at a normal grocery store:
Nutritional yeast: amzn.to/3QYbGnj
Liquid smoke: amzn.to/3VcUihc
Vital Wheat Gluten (for Seitan): amzn.to/3VbXppA
Soy Curls: amzn.to/3KfnVb9
Soy Chunks:amzn.to/3wDqxg8
TVP: amzn.to/3R0y2Eu
KEY MOMENTS:
0:00 15 Minute $5 Meals
0:27 Thai Lentil Curry
4:50 Lentil Veggie Noodle Soup
7:00 Black Bean Chilli on Rice
9:55 Chickpea Alfredo
13:27 Kidney Bean Curry
PlantWhys