Lyle McDonald:
1. Lyle's Website: bodyrecomposition.com/
2. Lyle's Facebook Group: www.facebook.com/groups/810890695609053
3. Book a Consultation with Lyle: store.bodyrecomposition.com/shop/consulting-lyle-m…
Longevity World Cup: longevityworldcup.com/
00:00 Intro
01:06 Lyle and Longevity
02:51 The Reality of Aging and Longevity
06:05 Bipolar Journey: From Mania to Stability
08:58 The Impact of Mental Health on Life Choices
11:53 The Role of Medication in Managing Mental Health
14:47 The Importance of Self-Forgiveness and Growth
18:06 The Challenges of Writing and Creative Projects
20:59 Exploring New Frontiers in Longevity Research
23:53 Skepticism Towards Longevity Claims
26:49 The Future of Longevity: A Competitive Approach
29:45 The Limitations of Current Research in Longevity
33:10 The Need for Objective Measurements in Health Research
41:49 The Athlete's Mindset and Motivation
45:09 The Complexity of Genetic Testing and Biomarkers
49:05 Skepticism Towards Supplements and Biohacking
56:44 The Reality of Longevity and Aging
01:01:24 The Importance of Individualized Training and Nutrition
No-Nonsense Nerds Podcast: • No-Nonsense Nerds
Immortal Combat Podcast: • Rejuvenation Olympics - Introduction
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