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In this video, we're taking a deep dive into the 'ideal' male body through the ages — from ancient Greek warriors to Hollywood icons, fitness influencers, and the dad bod trend.
Ever wonder why we aspire to look like certain celebrities, yet forget about past body ideals?
After my own transformation journey, I have received numerous messages from people trying to look like a particular person.
Hopefully by understanding some of these trends we can make predictions for the future and set better fitness goals.
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𝗧𝗵𝗲 𝗜𝗱𝗲𝗮𝗹 𝗠𝗮𝗹𝗲 𝗕𝗼𝗱𝘆 𝗧𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝗛𝗶𝘀𝘁𝗼𝗿𝘆
00:00 Introduction
00:29 Greek Gods
01:30 The Tudor Period
02:09 The Macoroni's
02:43 The Gilded Age
03:02 Fat Men's Club
03:48 Hollywood Icon
04:39 The Silver Era of Bodybuilding
06:53 The Age of Counter Culture
08:03 The Golden Era of Bodybuilding
08:53 The 90's
09:48 The Early 2000's
11:11 2020+
12:45 The Ideal Male Body?
🎥 Josh Brett @brettjosh = Making honest, inves
Josh Brett