In this YouTube short, we explore the essential role of salt and sodium in our diet.
While salt is often demonized, especially for those with kidney disease, it’s crucial to understand that sodium is an essential electrolyte and nutrient. It plays a vital role in maintaining overall health, and completely avoiding it can be harmful.
Salt not only enhances the flavor of our food but also supports critical functions in the body. For individuals managing kidney disease, understanding how to balance sodium intake is key to improving health outcomes.
Join us as we debunk myths about salt and discuss how to include sodium in your diet responsibly. This video is a must-watch for anyone aiming to make informed dietary decisions.
Like, comment, and share this video to help others learn about the importance of sodium and its role in health and disease management.
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Watch Full Podcast here: • Link Between Salt Intake And Kidney D...
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This video is intended as General Advice ONLY. The posts or discussions in this video do not constitute medical advice. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other content in this video. Please ALWAYS consult your Qualified General Practitioner or Doctor before changing your Diet or Medication or taking Supplements.
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