Loss comes in all forms, from loss of a possession, to loss of health, to death. In every case, we react to the loss. In this video, we discuss the nature and experience of loss, and the emotional pain & suffering that often accompany it. First you have to determine if the event requires you to do something. Then you make your choices. The key is to bring more awareness to the entire process: the reaction, the pain & suffering, the choice of what to do about it, and the aftermath of your feelings & inner-dialog.
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