The One Self Improvement Habit You’re Missing!

#selfimprovement #selfdevelopment #selfawareness #lifehack

Ever crave that extra treat or skip a promised workout? I've been there. But I discovered a simple question that changed everything: "Would my future self benefit from-or be proud of-this decision?" In this face-to-face video, I'll show you how I use these four steps to stay on track and become someone I'm proud of:

1. Pause
2. Ask
3. Listen
4. Act

Ready to level up your daily choices? Press play and let's begin!