It is time, once again, for the yearly Meredith Root and Alex Parker recap episode, and if you don’t know who they are, do you even listen to this podcast? I look forward to this conversation every year because Alex and Meredith are 2 people I love and admire, and who are living their best lives. As a couple (and as a brand!) their perspectives are refreshing as hell to see and hear, and y’all already know this episode is both funny and insightful as hell. If there’s anything I want you to take from this episode, and from Meredith and Alex in general, is that you always have a say in building the life you want. You don’t have to be a victim to the whims of life and you’re allowed to have strong opinions and boundaries if it means you truly love your life. We always, always have a say.
LINKS & RESOURCES
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🆓 - Freebies: themovementmaestro.com/freebies/
🎙 - This Podcast Episode Page On My Website: themovementmaestro.com/540
OTHER PODCAST EPISODES MENTIONED IN THIS EPISODE
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🎙 - What Does It Take To Be a CrossFit Games Athlete w/ Meredith Root & Alex Parker: themovementmaestro.com/2018/09/03/motm-044-what-do…
🎙 - New Year's Resolutions, Nutrition Coaching, & How To Get A 6-Pack w/ Tactic Functional Nutrition: themovementmaestro.com/2018/12/24/motm-076-new-yea…
🎙 - Automating Your Goals w/ Meredith Root & Alex Parker: themovementmaestro.com/2019/12/30/motm-172-automat…
🎙- Motivation, Exploration, & Removing Temptation w/ Meredith Root & Alex Parker: themovementmaestro.com/2021/01/04/motm-270-motivat…
🎙- It's Never To Late To Begin w/ Meredith Root & Alex Parker: themovementmaestro.com/2022/01/03/motm-346-its-nev…
🎙- Building & Creating A Life That You Want To Be Living w/ Meredith Root & Alex Parker: themovementmaestro.com/436
CHECK OUT MEREDITH, ALEX, & TACTIC
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📸 - Meredith Root's IG: www.instagram.com/meredith_root/
📸 - Alex Parker's IG: www.instagram.com/aaparker1/
📸 - Tactic Nutrition's IG: www.instagram.com/tacticnutrition/
📺 - Tactic Nutrition's YouTube: @Team_TACTIC
💻 - Tactic's Website: tacticmethod.com/
CONNECT w/ ME ON SOCIAL MEDIA
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🧵 - Threads: www.threads.net/@themovementmaestro
🎙 - Podcast: podcasts.apple.com/us/podcast/maestro-on-the-mic/i…
VIDEO CHAPTERS
0:00 - Meredith Root & Alex Parker Are My Guests! Again...
1:28 - Flash Round of Questions
2:43 - Doc Martens or Pleated Pants?
4:26 - Top or Bottom Bunk?
4:45 - Dishwasher: Organized or Chaos
8:48 - Email vs Call vs Text
9:35 - Calgary vs Fernie
9:50 - What Song Is Saving You
12:53 - Favorite L Word Character
19:42 - How Has It Been Being Out?
30:30 - Being Competitive In A Relationship
32:47 - Biz Growth For Tactic Nutrition
38:27 - Alex's Running Goals
47:52 - Where Did Meredith's Competitive Passion Go?
51:24 - Leaning Into Technology
53:26 - People Don't Watch Long-Form Content.. Or Do They?
54:57 - What It Takes To Live Your Best Life
1:06:38 - Thoughts Heading Into The New Year
#onlinebusinesstips #onlinebusiness #maestroonthemic
The Movement Maestro