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1いいね 24回再生

#Forgiveness #Healing #EmotionalGrowth #DrHarrietLerner #MentalHealth #LettingGo #InnerPeace

Learn how forgiveness can help you reclaim your emotional power and find inner peace. As Dr. Harriet Lerner says, 'You can’t change your parents’ behavior, but forgiveness allows you to reclaim your emotional power.' Watch this short video to explore the transformative power of letting go.

#Forgiveness #Healing #EmotionalGrowth #DrHarrietLerner #MentalHealth #LettingGo #InnerPeace #FamilyHealing #PersonalGrowth #SelfCare #EmotionalHealth #Mindfulness #TraumaRecovery #ParentChildRelationship #SelfEmpowerment #Psychology #MentalWellness #OvercomingHurt #breakingcycles