2 Chairs Yoga! #yogaforeverybody Puppy Pose

Puppy Pose
Usually done on the floor, but add a second chair for the hands to go on and you're in Puppy Pose! #puppypose #stretchingforflexibility

Chair Yoga and any of these videos are for #AnyBody who is open to feeling good in your body and the #yogapractice Please ALWAYS #always consult a medical professional before starting a new physical #fitnessroutine and listen to YOUR BODY.

#yogainspirations #yogaeverydamnday #chairyoga #accessibleyoga #adaptiveyoga #yogaforeverybody #yogaforallbodies

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