How Toni went from Basic to Competition Level Boxing in 4-months.

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00:00 Intro
01:40 Weight Forward
08:45 Diminish Excessive Movement
16:07 Relaxation
18:07 Planting Your Feet
22:30 WRACH
24:51 Speed Jab
29:10 Upper body Rotation
31:33 How Ollie did this