In this hilarious fitness video, fitness girls try to do a pendulum squat but end up failing miserably. Watch as they fall all over themselves trying to get into position, and laugh as they struggle to keep their balance and get the squat done right. Martin Rios discusses the pendulum squat and how the squat is a better alternative. Doing the squat will help you build aesthetic and athletic legs that meet your fitness goals.
#bodybuilding #fitness #gym #legday
Martin Rios