Focus on Your Strengths

To wrestle aggressively, your mindset has to be dialed into your strengths—not your opponent’s. If you’re focused on their headlock or double leg, you’ll find yourself on the defensive, wrestling on your heels.

Instead, zero in on what you want to do: your tie-up, your low single, your fireman’s carry. Having a clear plan builds both confidence and aggression.

Know exactly where you’re putting your hands on the whistle. Clarity is the foundation of aggressive wrestling. Focus on your game plan, and let your strengths lead the way.