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Sunshine Seasons MENU UPDATE ☀️ Disney World EPCOT food review

Discover new flavors with a vegan Disney World foodie and theme park food expert at Sunshine Seasons in EPCOT. This Walt Disney World quick service location is where traditional, vegan, gluten-free, and vegetarian dining options come together to create a culinary EPCOT adventure. Enjoy fresh, flavorful dishes inspired by global cuisines, all made with the freshest ingredients harvested from The Land Pavilion's greenhouses. Whether you're craving a hearty traditional meal, a wholesome vegan delight, a gluten-free treat, or a vibrant vegetarian dish, Sunshine Seasons has something for everyone. Savor the taste of Disney magic with every bite. ☀️
00:00 Welcome to Sunshine Seasons
00:28 Plant-based options
Mediterranean Vegetable Sandwich (Vegan)
Roasted Red Pepper, Red Onion, Tomato, Arugula, Hummus, and Balsamic Vinaigrette on Herbed Focaccia served with Chips
Mediterranean Veggie Wrap (Vegan)
with roasted red pepper hummus, garlic puree, pickled beets, pickled carrots, pickled parsnips, pickled turnips, pickled radishes, plant-based chipotle cream, plant based sour cream, lettuce, and tomato on a wheat wrap
05:25 Traditional options
Pepperoni Pizza Roll - NEW
Pasta Salad (Vegan)
Stir-fried Chicken (Gluten Free) - NEW
Stir-fried Chicken with Teriyaki Chicken, Peppers, Onions, Pineapple, and a Tangy Sweet-and-Sour Sauce served with Fried Rice
09:20 Desserts
"Cookies 'n' "Cream" Chocolate Mousse Cup (Vegan)
Peanut Butter Whoopie Pie (Vegetarian) - NEW
13:14 Overall Thoughts on Sunshine Seasons

Sunshine Seasons is located inside The Land Pavilion, making it easily accessible for guests visiting Soarin' Around the World and Living With the Land. The Sunshine Seasons menu offers a variety of healthy options, including veggie sides like green beans and salads. Sunshine Seasons provides several vegan options, catering to those with plant-based diets. Many of the ingredients used in the dishes are sourced from EPCOT The Land Pavilion's greenhouses. The Sunshine Seasons restaurant has a large, open seating area with plenty of tables and booths, ensuring guests can find a spot even during busy time. he menu at Sunshine Seasons is frequently updated with new and seasonal items, keeping the dining experience fresh and exciting. Sunshine Seasons is known for its delicious desserts, including favorites like the Whoopie Pie and the "Cookies 'n' "Cream" Chocolate Mousse Cup.

Travel around with Princess and the Bear on dining adventures through Disney World, Universal Studios, Orlando and beyond! Our foodie adventures offer a unique perspective on theme park dining, comparing omnivore and vegan options side by side. Dive into our honest reviews and ratings of Disney or Universal diverse cuisine, from allergy-friendly bites to plant-based delights. Whether you’re an omnivore, pescatarian, vegetarian, vegan, or on a gluten-free diet, we’ve got your taste buds covered with the most scrumptious selections around Walt Disney World, Universal Studios Florida, and beyond.

Explore with us:
Walt Disney World and Universal Studios Florida, the surrounding resorts, and more
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Whether you’re a flexitarian, full-time vegan, vegetarian, gluten free, or traditional theme park foodie, Princess and the Bear are the go to foodie-fessionals source for the ultimate theme park food experience and your number one choice for foodie info-tainment.

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