This music for meditation and/or sleep was composed with love in the healing Solfeggio frequency of 396Hz, a frequency our Root Chakra can also resonate with. It is here for you to lovingly help you find peace in your heart, deep calm and profound inner peace.
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The healing Solfeggio frequency of 396 Hz is known to help remove negative energy, overcome feelings of fear and clear blockages, which usually present the main obstacle when it comes to reaching our goals and realising our dreams. Another hindrance on our way forward is the permanently recurrent overthinking of problems and worries. The 396 Hz Solfeggio frequency helps overcome uncertainty and liberates from negative beliefs, convictions and thoughts, even on a subconscious level. In addition, this frequency unfolds a supporting effect by transforming sadness and grief into inner peace and even joy.
396Hz is also a frequency our Root Chakra can resonate with. Our Root Chakra is the connection with the physical body, the physical world and the energies of the earth. It represents security and stability and, being the first and lowest of our 7 main chakras, it is of fundamental importance to our balance. A person with an open and healthy root chakra lives with a stable sense of security, grounding and deep trust. This person will feel safe and comfortable in his or her body and has developed an inner stability and security, regardless of changing and uncertain external circumstances.
If this video is helpful to you, the following 396Hz music may also resonate with you
No More Anxiety 🌸 396Hz + 444Hz Receive Protection, Find Calm & Peace | Meditation & Sleep Music
• No More Anxiety 🌸 396Hz + 444Hz Recei...
Peace Within | 396Hz Stop Overthinking | Fear & Anxiety Healing Frequency Meditation & Sleep Music
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Everything Will Be Fine | Overcome Anxiety, Grief & Depression | 396 Hz Healing Music | Mental Detox
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If you would like to discover more music written in the healing Solfeggio frequencies, you can find it in this playlist:
• Solfeggio Frequencies Music
You can also listen to more music for the chakras in my “Chakra Healing Music” playlist:
• Chakra Healing Music
For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 396Hz. Therefore, the music in this video is an original 396Hz composition and has not been artificially tuned to this frequency after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of these particular Solfeggio frequencies.
Feel free to listen to this meditation and/or sleep music with headphones at a moderate level or - if you prefer - just let it flow through open space. As long as it is positive for your body and soul, it will be positive for you.
Love and gratitude 🧡🙏🏼
Pierre
Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.
Music composed and produced by Pierre Ynad
Title: Peace Of Heart
Copyright ⓒ 2025 Inner Lotus Music™. All rights reserved.
Some elements of this video were legally purchased from Adobe Stock and re-edited in our unique artistic style. The reuse, event in parts, of any video, image and/or music from this channel is strictly prohibited!
We are currently not licensing our music for commercial and/or non-commercial use.
#innerlotusmusic #solfeggiohealingmusic #innerlotussleepmusic 396Hz Peace Of Heart, Root Chakra, Anxiety
Inner Lotus Music