HOW TO BUILD GOOD STUDY HABITS

Video on how to build good study habits. Good study and work habits will take you a lot further in life than having “natural smarts”.

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My Book Recommendations: amzn.to/2zf0BE5

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→SOCIAL MEDIA

Instagram: www.instagram.com/freedomintht
Twitter: twitter.com/freedomintht
Facebook: facebook.com/freedomintht
Blog: freedominthought.com/

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→SUMMARY

This video is broken down into the following segments:
1. General Overview of Habits (0:43)
2. Step 1: Planning (1:48)
3. Step 2: Monitoring (3:40)
4. Step 3: Convenience (5:27)
5. Step 4: Smart Rewarding (6:57)
6. Final Example (8:14)
7. Conclusion (8:43)

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→STUDIES & LINKS

Ego depletion study: bit.ly/2a75WGP

Automaticity study: bit.ly/1W3Tm7b

Self monitoring study: bit.ly/1FgsrMz

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→CREDITS

Background Music: "Resignation" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/by/3.0/