For the past 5 years, I’ve been choosing a word to focus on that guides me through the calendar year. I’m not one for strict goal setting, but I love having an action-oriented word that I can use to direct my decisions and ensure that I’m always moving in the direction I want to be going. There are a million different ways to come up with your word, but the most important question we should be asking ourselves is, “how do I want to feel in 2025?”
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OTHER PODCAST EPISODES MENTIONED IN THIS EPISODE
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🎙 - Building & Creating A Life That You Want To Be Living w/ Meredith Rooth & Alex Parker: themovementmaestro.com/436
🎙 - It's Never Too Late To Begin w/ Meredith Rooth & Alex Parker: themovementmaestro.com/2022/01/03/motm-346-its-nev…
🎙 - Motivation, Exploration, & Removing Temptation w/ Meredith Rooth & Alex Parker: themovementmaestro.com/2021/01/04/motm-270-motivat…
🎙 - Automating Your Goals w/ Meredith Rooth & Alex Parker: themovementmaestro.com/2019/12/30/motm-172-automat…
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VIDEO CHAPTERS
0:00 - Life Updates
5:57 - Why I Choose A Word For The Year
9:42 - How I Pick My Word For The Year
11:14 - See How The Word Feels
13:20 - Act Into The Word
14:19 - My 2025 Word For The Year
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