Understanding Stress vs. Anxiety: Key Differences Explained

Discover the crucial distinctions between stress and anxiety, including their biochemical impacts and symptoms. We dive into the roles of stress hormones and neurotransmitters, providing insights to help you manage both effectively. Knowing these differences can empower your mental well-being! #StressVsAnxiety #MentalHealth #AnxietyRelief #StressManagement #Neurotransmitters #MentalWellness #Cortisol #GABA #Mindfulness #Psychology