What happens to your body and mind when you go 72 hours without sleep? In this eye-opening YouTube Short, we explore the shocking effects of sleep deprivation, from cognitive decline to heightened stress levels! Discover how your mood changes, your perception shifts, and your body reacts when you skip sleep for just three days. This trendy and easily digestible video is perfect for anyone curious about the importance of rest.
Don’t forget to like and share this video to spread awareness about the vital role of sleep in our lives!
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