Fish, meat and eggs all contain a nutrient called protein. Different types of proteins do different jobs – some mend us when we are hurt and protect us from disease and some grow and repair our muscles, skin and hair.
This video is for children aged 5-7 and will help them learn all about protein.
Find lots more Healthy Eating videos and activities on the Eat Happy website: www.eathappyproject.com/schools-groups/healthy-eat…
Eat Happy Project