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89いいね 2711回再生

Mauritian pickles dish 🇲🇺 #womenofyoutube

Ashard! Commonly found in South Asian cuisine. Made with a mix of cabbage, carrots, onions, and a blend of aromatic spices, including homemade pineapple vinegar for that extra zing! Not only does pickling foods like Ashard reduce food waste and extend their shelf life, but it also adds a burst of tanginess and spiciness to any meal. Whether enjoyed with bread, rotis, or as a side to your favorite dishes, Ashard is sure to tantalize your taste buds and add a flavorful twist to your dining experience. 

What's your go-to pickled dish from your culture? 

Ingredients:

1 medium cabbage, finely sliced

2 carrots, cut into julienne strips

Optional: cauliflower, red/green/yellow peppers

2 large onions, finely sliced

2 tbsp ground mustard seeds

2 tbsp turmeric powder

2 tsp crushed garlic

Optional: sliced green or red hot peppers

A splash of vinegar

1/2 cup vegetable oil

Salt to taste

#MauritianCuisine #PickledDelight #ReduceFoodWaste #FlavorfulRecipes #ashard 
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christine@ecoamical.com