Dr. Christopher Labos, Cardiologist, Epidemiologist, and Lecturer at McGill University in Montreal Quebec wrote an excellent article about waiting for an hour or more after eating, before a swim. The convention is to wait an hour or more and in this article he debunks the myth and also discusses a couple of other things with me in this Zoomed In interview.
Dr. Labos and a colleague have a podcast called Body of Evidence.
www.bodyofevidence.ca/
And, Dr. Labos has a book on Amazon - Does Coffee Cause Cancer.
www.amazon.ca/Does-Coffee-Cause-Cancer-Myths-ebook…
Christopher Labos: Food for thought on swimming after eating - Montreal Gazette
montrealgazette.com/opinion/columnists/christopher…
If you want learn more about the anatomy and how our nervous system and digestive system works check out these 3 articles below.
Cleveland Clinic Articles: Digestive System, Parasympathetic System, and Autonomic Nervous System
my.clevelandclinic.org/health/body/7041-digestive-…
my.clevelandclinic.org/health/body/23273-autonomic…
my.clevelandclinic.org/health/body/23266-parasympa…
For more great content from me check out my Podcast Tales From the Cube and my blog Candid Conversations, the links are below.
1on1candidconversations.blogspot.com/
podcasters.spotify.com/pod/show/cliff-tooher
Candid Conversations Zoomed In and Video Comments