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49いいね 465回再生

30 Min Energizing Morning Yoga | Everyday Yoga Practice

Hey friends, join me for a 30 Minute Revitalizing & Energizing Morning Yoga. practice! Starting with some Pranayam, connecting to the breath, small movements, moving through a round of Surya Namaskar (Sun Salutations) + Asanas to wake up the whole body. A beautiful way to start the day. Hope you enjoy 🙏

www.katemooreloves.com/
◦ Instagram: @katemooreloves + @katemoorecreates
◦ Artworks: www.katemooreloves.com/artworks

thanks for practicing with me :