Today, let's be more conscious of the reality we're creating with the words we choose to use.
Explore today's full session here: intentioninspired.com/creative-autumn27
🧸 A MOMENT OF REFLECTION
There is power in the words we speak. Power to create or "destroy". Power to soothe or agitate. Power to build relationships or disregard them. This power does not only apply to words used towards others. It also applies to the words we speak to ourselves and the words we use to tell our stories. It is important to be intentional about the words we use.
What messages are we sending to ourselves and the Universe?
🔬 SCIENCE SHOWS
Psychologists have found that our subconscious mind interprets what it hears very literally. Whatever words you use, your body, mind, and environment will eventually follow. This information, however, is older than the Bible.
💪 MICRO CHALLENGE
For one week, be very conscious of the words you speak and write them down every day.
This will give you a very good idea of what you are telling yourself and the Universe.
📣 TODAY'S AFFIRMATION
"I am conscious of the words I speak because I know that I Am listening. My words become my reality. I speak to myself and others with love and compassion."
📓 CREATIVE JOURNAL PROMPT
1. Make a cool background.
2. Cut out 50 words or phrases (or more).
3. Lay them all out on the page and arrange them in a manner that creates a poem or a paragraph.
4. Compost the words that don't apply and/or cut out more that resonate.
🙏 A MOMENT OF GRATITUDE
"As I spend time observing the words that create my reality,
I feel grateful for ___________________ "
👯♀️ COMMUNITY CONVERSATION
Do you speak to yourself with love and compassion?
If we approach this creatively (with curiosity, observation, and inspired action) we can become aware and shift our words. We can avoid getting too critical with ourselves or fearful if we speak "negatively".
What is one shift you are inspired to make with your words?
Please share your observations and creative musings in the comments below or the Art Room Activity Feed at intentioninspired.com/art-friend
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