Short Form 30 Min : 1995 (Ashtanga Yoga - David Swenson)

This program is a 30 Min Short Form Routine taken from David's 1995 Video filmed outdoors in Houston, TX. It is a great way to progress from his 15 Min Short Form Sequence.

Looking for more Ashtanga class videos? We have a full online library at ashtanga.net/collections/digital-media.

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