Join Speaker_00 in this engaging exploration of sweet foods and their natural alternatives! Discover the incredible benefits of apples, their natural sweetness, and how fiber affects sugar absorption. Satisfy your sweet tooth the healthy way with fruits that nourish your body and delight your taste buds!
Watch full episodes at: • THE LIFE AND HEALTH SHOW with #DrOteng
WEBSITE: oteng.live/
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#HealthyEating #NaturalSweetness #Apples #FiberBenefits #WeightLoss #NutritionTips #FruitAlternatives #SugarAwareness #HealthyLifestyle #WellnessJourney
Dr. Oteng