MyFitnessPal is a popular fitness app. It lets you reduce and manage your weight by calculating calories and other data.
In this video, we will explore how to use MyFitnessPal app to achieve your goals. We'll talk about all its great features.
Timeline
0:00 Intro
0:08 First Time Setup
0:36 Main Dashboard
1:28 Diary Section
2:30 Scanning Food Barcodes
2:46 Adding and Seeing Weight Data
3:01 Connecting Other Fitness Apps
3:50 Adding Water Data
3:58 Newsfeed
4:08 Plans and Challenges
4:22 Other Features
Helpful links:
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