Catch Yourself Before Making Excuses

It’s natural to blame, complain, or make excuses—we all do it at times. But winners recognize it and stop it immediately.

Next time you catch yourself blaming the ref, your coach, or anything outside your control, pause and take responsibility. If you’re struggling in school, in training, or in competition, it’s on you to fix it.

Excuses won’t make you better. Taking ownership will.