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Can visualisation help you achieve a better future? | BBC Ideas

Whether at work, in sports, or in everyday life, vividly imagining steps towards success can actually help you achieve it. Here's how...

Animated by Adam Proctor, presented by Dr Radha Modgil
Researcher from the University of Oxford: Ashley Pople
Also featuring Prof Jennifer Cumming, University of Birmingham

Made in partnership with ‪@oxforduniversity‬

Find out more about Guided Mental Experiencing study in Colombia and Ethiopia: www.csae.ox.ac.uk/learning-to-see-a-world-of-oppor…

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