🧠 Ever feel uneasy, anxious, or upset but can’t figure out why? That’s because your brain hides

Press the subscribe button!
🧠 Ever feel uneasy, anxious, or upset but can’t figure out why?

That’s because your brain hides the root cause of these feelings deep in your subconscious.

🗣️!!Share this to your friend who need to hear this today!!

⚡ Your Brain’s Alarm System:
When something bad or unpleasant happens, it activates your amygdala—part of your limbic system, which controls your fight-or-flight response.
This system is designed to protect you by keeping you away from anything that feels like a threat.

🔗 Why Your Brain Gets It Wrong:
Your brain can’t tell the difference between:
A real threat (e.g., danger to your life).
A perceived threat (e.g., something that just feels unpleasant or scary).
Example:
As a kid, you dropped your ice cream.
It triggered strong feelings like embarrassment or frustration.
Your brain stored that memory as a negative experience, even though it wasn’t life-threatening.

🤔 Why Negative Memories Stay Hidden:
Your brain doesn’t forget these experiences—it stores them in your subconscious.
Over time, these memories get buried, but the emotional response stays.
So now, when you feel uneasy or anxious, it’s often triggered by something tied to these old, hidden experiences.
This is why you feel emotions without knowing where they’re coming from.

🔗 How Negative Pathways Are Reinforced:
Every time you encounter a similar situation, your brain reinforces the neural pathway tied to that negative emotion.
These pathways become stronger over time, making it harder to break the cycle.
Example: You might feel uneasy buying ice cream without realizing it’s connected to that childhood memory.

🛠️ The Good News:
You don’t have to stay stuck in this loop.
There are ways to:
Identify and process hidden emotional triggers.
Rewire your brain to stop reacting to old, buried memories.

#Emotions #Subconscious #MentalHealth #EmotionalHealing #SelfAwareness #BrainScience #MindsetShift

⚠️ Disclaimer:
🚫 This is not medical advice and should not replace professional consultation. Dr. TPang, its employees, guests, and affiliates assume no liability for how this information is a