How I instantly reduced my screen time by 90%

Say goodbye to screen addiction with these easy, doable tips.

In this video, How I instantly reduced my screen time by 90%, I give you my realistic tips on how to reduce screen time by a ton. By doing these tricks, you're on your way to stop doomscrolling and phone addiction.

Video to watch next
►► I Tried a Dumbphone for 30 Days:    • I Spent 30 Days Using A Dumb Phone  

WHO AM I?
I'm Ryan Loofy, a software engineer based in Boston trying to optimize my life and share it with you.

📲 Hang out with me
Instagram: www.instagram.com/ryan_loofy/
X: twitter.com/RyanLooofy
TikTok: www.tiktok.com/@ryan_loofy

My editor Caroline:
Instagram: www.instagram.com/xcaromorrow/
Their Website: www.caromorrow.com/