Dr Andrew Huberman in this Recap talks about how to Stay Motivated All day, also he enlighten this underestimated brain area which is involved in tenacity, willpower and healthy life in general… a lot of myths and facts are discussed in today’s episode… the original podcast goes deeper into this , i invite you to watch that out nonetheless, a lot of tools & data to use that would help you in your daily life.
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Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. He discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
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Speaker : Dr Andrew Huberman
Source : • Build A Mind That’s Wired For Health ...
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Supplements Andrew Huberman Recommends :
For Muscle Building & Performance :
Creatine : ( Use Code FatLossVibe for 20%off)
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Multivitamin : ( Use Code FatLossVibe for 20%off)
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Protein : (Use Code FatLossVibe for 20%off)
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L-Argenine :
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L-Citrulline :
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Pre workout ( Use Code FatLossVibe for 20%off)
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Beet Root Powder :
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Rhodiola Rosea :
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Omega 3 :
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Glutamine :
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Magnesium L-Threonate :
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Vitamine D
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Calcium
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For Sleep
Apigenin : amzn.to/3O6IN5Y
For Testosterone Boost Naturally :
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For Mood enhancing/Antidepressant :
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For Fertility (having kids) and better libido
Mac Root : amzn.to/46Yfk70
Tags :
#andrewhuberman #neuroscience #hubermanlaab #willpower #motivation
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Brain Mindset