Free Focus Course: www.self-mastery.co/?video=mQElBfD9vGsfocus-master…
Achieve Self-Mastery And Smash Every Goal You Set:
www.self-mastery.co/masteryos
Free Foundational Habits of Self-Mastery Course:
www.self-mastery.co/foundations
Productivity course:
www.self-mastery.co/gsd
Grow Your Audience, Impact & Income:
www.brandbldr.co.uk/personal-brand-bldr
Restore Your Dopamine Levels And Get SH*T Done (free guide):
www.self-mastery.co/dopamine-detox-sign-up
Sign Up For The Self-Mastery Letter And Get My Free Productivity Course + Habit Tracker:
www.self-mastery.co/
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Timestamps:
Intro: 00:00
Pre-requisite 1: 00:41
Pre-requisite 2: 01:41
Pre-requisite 3: 02:33
Stage 1 of focus: 03:43
Stage 2 of focus: 04:56
Stage 3 of focus: 06:48
Ross Harkness