Free Short Meditation: Release Stress and Anxious Thoughts

Learn to be present with the feeling of stress and tension being released.

For guided programs on managing anxiety, start your free trial today: checkout.headspace.com/

Find more on the Headspace app:
App Store: apps.apple.com/us/app/headspace-meditation-sleep/i…
Google Play: play.google.com/store/apps/details?id=com.getsomeh…

Check out Headspace online:
Website: www.headspace.com/
Instagram: www.instagram.com/headspace/
Twitter: twitter.com/Headspace
Facebook: www.facebook.com/HeadspaceSubscribe to the Headspace channel:    / @headspace