Kriya Yoga and the Power of Mindfulness

Mindfulness, sati sampajaññaa, is one of the most important factors in meditation. With mindfulness, one is has the requisite attention to recognize which state the mind is in, and to be aware of hindrances and attachments in meditation. Mindfulness is a perfect complement to Kriya Yoga, and helps the Kriyaban to go beyond the plateaus of blissful experiences toward awakening. For more info, visit modernkriya.com/. #mindfulness #kriyayoga #lahirimahasaya #enlightenment

Music: Bongo by KV youtube.com/c/KVmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: bit.ly/Bongo-KV
Music promoted by Audio Library    • Bongo – KV (No Copyright Music)