#100 What should you know before starting the IVF process? In this episode, Erika and IVF expert Rebecca Fett break down the crucial steps for preparing and navigating IVF. They cover how to optimize your health, manage emotional challenges, and make informed decisions to boost your chances of success. You’ll gain practical tips on body preparation, emotional resilience, and effective self-advocacy. With this knowledge, you’ll approach IVF with confidence and clarity, increasing your chances of a successful pregnancy journey.
Timestamps:
00:00 - Intro
05:47 - How 'It Starts with the Egg' transformed my journey
08:28 - From IVF struggles to helping others
15:29 - How Erika prepared for IVF with Rebecca Fett’s book
37:39 - The lifestyle changes impacting fertility
41:18 - What’s PCOS and its effect on fertility?
43:29 - Must-ask questions for your fertility doctor
46:30 - Cut IVF costs with pre-treatment testing
49:50 - Importance of addressing sperm quality in fertility
58:27 - Explaining ICSI & conventional fertilization methods
01:03:57 - Rebecca’s top 3 pregnancy tips
01:11:07 - Rebecca Taught Me
Get Rebecca Fett’s Book It Starts with the Egg here: erika.com/it-starts-with-the-egg
Check my IVF Journey Essentials: erika.com/egg
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Erika Kullberg