Discover the amazing benefits of taking an afternoon nap! From boosting productivity to improving mood, napping can have a positive impact on your overall health and well-being. Watch this video to learn more about the benefits of incorporating an afternoon nap into your daily routine.
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Psychology, clinical psychology (counselling for mental and behavioural health), cognitive psychology (the study of the mental processes), behavioural psychology (understanding behaviour through different types of conditioning), and biopsychology (research on the brain, behaviour, and evolution)
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